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Roasted Rosemary Potatoes Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		potatoes
159.75g 		olive oil
5.06g 		rosemary
0.23g 		salt
0.75g 		pepper
0.13g 		Total Per Serving Total for Recipe
Protein (g) 3.23 0.0 0.01 0.0 0.01 3.25 13.0
Total Fat (g) 0.14 5.06 0.03 0.0 0.0 5.24 20.96
Carbohydrates (g) 27.91 0.0 0.14 0.0 0.09 28.14 112.56
Ash (g) 1.73 0.0 0.01 0.75 0.01 2.49 9.96
Calories (kcal) 123.008 44.753 0.745 0.0 0.338 168.843 675.372
Starch (g) 24.67 n/a n/a n/a n/a 24.67 98.68
Sucrose (g) 0.27 n/a n/a n/a n/a 0.27 1.08
Glucose (dextrose) (g) 0.53 n/a n/a n/a n/a 0.53 2.12
Fructose (g) 0.43 n/a n/a n/a n/a 0.43 1.72
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 126.75 0.0 0.02 0.0 0.01 126.78 507.12
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 1.25 0.0 n/a 0.0 0.0 1.25 5.0
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.5 0.0 0.1 0.0 0.0 3.6 14.4
Calcium (mg) 19.17 0.051 2.88 0.18 0.579 22.86 91.44
Iron (mg) 1.25 0.03 0.07 0.0 0.04 1.38 5.52
Magnesium (mg) 36.743 0.0 0.495 0.008 0.257 37.502 150.008
Phosphorus (mg) 91.058 0.0 0.158 0.0 0.229 91.444 365.776
Potassium (mg) 672.548 0.051 2.149 0.06 1.668 676.475 2705.9
Sodium (mg) 9.585 0.101 0.113 290.685 0.058 300.542 1202.168
Zinc (mg) 0.46 0.0 0.01 0.0 0.0 0.47 1.88
Copper (mg) 0.176 0.0 0.001 0.0 0.001 0.179 0.716
Manganese (mg) 0.24 0.0 0.004 0.001 0.007 0.252 1.008
Selenium (mcg) 0.5 0.0 0.0 0.0 0.0 0.5 2.0
Vitamin A, IU (IU) 3.195 0.0 7.038 0.0 0.396 10.629 42.516
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.351 0.0 0.02 0.371 1.484
Beta Carotene (mcg) 1.598 0.0 n/a 0.0 0.207 1.804 7.216
Vitamin E (mg) 0.02 0.73 n/a 0.0 0.0 0.74 2.96
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.008 0.008 0.032
Lutein + zeaxanthin (mcg) 12.78 0.0 n/a 0.0 0.272 13.052 52.208
Tocopherol, beta (mg) 0.0 0.01 n/a n/a 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.0 0.04 n/a n/a 0.01 0.05 0.2
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 31.5 0.0 0.1 0.0 0.0 31.6 126.4
Thiamin (mg) 0.128 0.0 0.001 0.0 0.0 0.129 0.516
Riboflavin (mg) 0.048 0.0 0.001 0.0 0.0 0.049 0.196
Niacin (mg) 1.677 0.0 0.002 0.0 0.002 1.681 6.724
Pantothenic acid (mg) 0.479 0.0 n/a 0.0 n/a 0.479 1.916
Vitamin B-6 (mg) 0.479 0.0 0.004 0.0 0.0 0.484 1.936
Folate (mcg) 25.56 0.0 0.691 0.0 0.013 26.264 105.056
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 19.3 0.0 n/a 0.0 0.0 19.4 77.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.048 0.0 n/a 0.0 n/a 0.048 0.192
Threonine (g) 0.128 0.0 n/a 0.0 n/a 0.128 0.512
Isoleucine (g) 0.128 0.0 n/a 0.0 n/a 0.128 0.512
Leucine (g) 0.192 0.0 n/a 0.0 n/a 0.192 0.768
Lysine (g) 0.208 0.0 n/a 0.0 n/a 0.208 0.832
Methionine (g) 0.048 0.0 n/a 0.0 n/a 0.048 0.192
Cystine (g) 0.048 0.0 n/a 0.0 n/a 0.048 0.192
Phenylalanine (g) 0.144 0.0 n/a 0.0 n/a 0.144 0.576
Tyrosine (g) 0.128 0.0 n/a 0.0 n/a 0.128 0.512
Valine (g) 0.192 0.0 n/a 0.0 n/a 0.192 0.768
Arginine (g) 0.16 0.0 n/a 0.0 n/a 0.16 0.64
Histidine (g) 0.08 0.0 n/a 0.0 n/a 0.08 0.32
Alanine (g) 0.096 0.0 n/a 0.0 n/a 0.096 0.384
Aspartic acid (g) 0.815 0.0 n/a 0.0 n/a 0.815 3.26
Glutamic acid (g) 0.559 0.0 n/a 0.0 n/a 0.559 2.236
Glycine (g) 0.096 0.0 n/a 0.0 n/a 0.096 0.384
Proline (g) 0.112 0.0 n/a 0.0 n/a 0.112 0.448
Serine (g) 0.144 0.0 n/a 0.0 n/a 0.144 0.576
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.048 0.699 0.017 0.0 0.001 0.765 3.06
Phytosterols (mg) 7.988 11.188 0.131 0.0 0.122 19.428 77.712
Monounsaturated Fat (g) 0.0 3.694 0.007 0.0 0.001 3.702 14.808
Polyunsaturated (g) 0.064 0.533 0.005 0.0 0.001 0.603 2.412