Raspberry~Chipotle Baked Chicken Wings Recipe - Detailed Nutritional Facts
|
Amount Per Serving
5 servings in recipe |
chicken wings
62.64g |
chipotle
0.0g |
raspberries
87.09g |
sugar
5.04g |
pepper
0.42g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 11.48 | n/a | 1.05 | 0.0 | 0.05 | 12.57 | 62.85 |
| Total Fat (g) | 10.0 | n/a | 0.57 | 0.0 | 0.01 | 10.58 | 52.9 |
| Carbohydrates (g) | 0.0 | n/a | 10.4 | 5.04 | 0.27 | 15.71 | 78.55 |
| Ash (g) | 0.43 | n/a | 0.4 | 0.0 | 0.02 | 0.85 | 4.25 |
| Calories (kcal) | 139.061 | n/a | 45.287 | 19.505 | 1.071 | 204.924 | 1024.62 |
| Starch (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.17 | n/a | n/a | 0.17 | 0.85 |
| Glucose (dextrose) (g) | n/a | n/a | 1.62 | n/a | n/a | 1.62 | 8.1 |
| Fructose (g) | n/a | n/a | 2.05 | n/a | n/a | 2.05 | 10.25 |
| Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 41.47 | n/a | 74.68 | 0.0 | 0.04 | 116.2 | 581.0 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | n/a | 3.85 | 5.04 | 0.0 | 8.89 | 44.45 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | n/a | 5.7 | 0.0 | 0.1 | 5.8 | 29.0 |
| Calcium (mg) | 7.517 | n/a | 21.773 | 0.05 | 1.835 | 31.175 | 155.875 |
| Iron (mg) | 0.6 | n/a | 0.6 | 0.0 | 0.12 | 1.32 | 6.6 |
| Magnesium (mg) | 11.275 | n/a | 19.16 | 0.0 | 0.815 | 31.25 | 156.25 |
| Phosphorus (mg) | 82.685 | n/a | 25.256 | 0.0 | 0.727 | 108.668 | 543.34 |
| Potassium (mg) | 97.718 | n/a | 131.508 | 0.101 | 5.288 | 234.615 | 1173.075 |
| Sodium (mg) | 45.727 | n/a | 0.871 | 0.0 | 0.185 | 46.783 | 233.915 |
| Zinc (mg) | 0.83 | n/a | 0.37 | 0.0 | 0.01 | 1.2 | 6.0 |
| Copper (mg) | 0.025 | n/a | 0.078 | 0.0 | 0.005 | 0.108 | 0.54 |
| Manganese (mg) | 0.013 | n/a | 0.584 | 0.0 | 0.024 | 0.62 | 3.1 |
| Selenium (mcg) | 9.7 | n/a | 0.2 | 0.0 | 0.0 | 9.9 | 49.5 |
| Vitamin A, IU (IU) | 92.081 | n/a | 28.74 | 0.0 | 1.256 | 122.077 | 610.385 |
| Retinol (mcg) | 27.562 | n/a | 0.0 | 0.0 | 0.0 | 27.562 | 137.81 |
| Vitamin A, RAE (mcg_RAE) | 27.562 | n/a | 1.742 | 0.0 | 0.063 | 29.366 | 146.83 |
| Beta Carotene (mcg) | 0.0 | n/a | 10.451 | 0.0 | 0.655 | 11.106 | 55.53 |
| Vitamin E (mg) | 0.19 | n/a | 0.76 | 0.0 | 0.0 | 0.95 | 4.75 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.025 | 0.025 | 0.125 |
| Lutein + zeaxanthin (mcg) | 0.0 | n/a | 118.444 | 0.0 | 0.861 | 119.305 | 596.525 |
| Tocopherol, beta (mg) | n/a | n/a | 0.05 | n/a | 0.0 | 0.05 | 0.25 |
| Tocopherol, gamma (mg) | n/a | n/a | 1.24 | n/a | 0.02 | 1.26 | 6.3 |
| Tocopherol, delta (mg) | n/a | n/a | 0.91 | n/a | 0.0 | 0.91 | 4.55 |
| Vitamin C (mg) | 0.4 | n/a | 22.8 | 0.0 | 0.1 | 23.3 | 116.5 |
| Thiamin (mg) | 0.031 | n/a | 0.026 | 0.0 | 0.0 | 0.058 | 0.29 |
| Riboflavin (mg) | 0.056 | n/a | 0.035 | 0.001 | 0.001 | 0.093 | 0.465 |
| Niacin (mg) | 3.715 | n/a | 0.523 | 0.0 | 0.005 | 4.242 | 21.21 |
| Pantothenic acid (mg) | 0.482 | n/a | 0.287 | 0.0 | n/a | 0.77 | 3.85 |
| Vitamin B-6 (mg) | 0.219 | n/a | 0.052 | 0.0 | 0.001 | 0.273 | 1.365 |
| Folate (mcg) | 2.506 | n/a | 18.289 | 0.0 | 0.042 | 20.837 | 104.185 |
| Vitamin B-12 (mcg) | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 1.0 |
| Choline (mg) | 35.1 | n/a | 10.7 | 0.0 | 0.0 | 45.9 | 229.5 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.125 | n/a | n/a | n/a | n/a | 0.125 | 0.625 |
| Threonine (g) | 0.464 | n/a | n/a | n/a | n/a | 0.464 | 2.32 |
| Isoleucine (g) | 0.539 | n/a | n/a | n/a | n/a | 0.539 | 2.695 |
| Leucine (g) | 0.808 | n/a | n/a | n/a | n/a | 0.808 | 4.04 |
| Lysine (g) | 0.896 | n/a | n/a | n/a | n/a | 0.896 | 4.48 |
| Methionine (g) | 0.294 | n/a | n/a | n/a | n/a | 0.294 | 1.47 |
| Cystine (g) | 0.163 | n/a | n/a | n/a | n/a | 0.163 | 0.815 |
| Phenylalanine (g) | 0.438 | n/a | n/a | n/a | n/a | 0.438 | 2.19 |
| Tyrosine (g) | 0.351 | n/a | n/a | n/a | n/a | 0.351 | 1.755 |
| Valine (g) | 0.545 | n/a | n/a | n/a | n/a | 0.545 | 2.725 |
| Arginine (g) | 0.745 | n/a | n/a | n/a | n/a | 0.745 | 3.725 |
| Histidine (g) | 0.319 | n/a | n/a | n/a | n/a | 0.319 | 1.595 |
| Alanine (g) | 0.714 | n/a | n/a | n/a | n/a | 0.714 | 3.57 |
| Aspartic acid (g) | 1.027 | n/a | n/a | n/a | n/a | 1.027 | 5.135 |
| Glutamic acid (g) | 1.635 | n/a | n/a | n/a | n/a | 1.635 | 8.175 |
| Glycine (g) | 0.927 | n/a | n/a | n/a | n/a | 0.927 | 4.635 |
| Proline (g) | 0.645 | n/a | n/a | n/a | n/a | 0.645 | 3.225 |
| Serine (g) | 0.413 | n/a | n/a | n/a | n/a | 0.413 | 2.065 |
| Cholesterol (mg) | 48.233 | n/a | 0.0 | 0.0 | 0.0 | 48.233 | 241.165 |
| Trans Fat (g) | 0.119 | n/a | n/a | n/a | n/a | 0.119 | 0.595 |
| Saturated Fat (g) | 2.806 | n/a | 0.017 | 0.0 | 0.004 | 2.828 | 14.14 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.386 | 0.386 | 1.93 |
| Monounsaturated Fat (g) | 3.978 | n/a | 0.052 | 0.0 | 0.004 | 4.034 | 20.17 |
| Polyunsaturated (g) | 2.123 | n/a | 0.331 | 0.0 | 0.005 | 2.459 | 12.295 |