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Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		bacon
21.75g 		pork loin chops
88.45g 		onion
9.0g 		egg noodles
28.35g 		beans
88.5g 		apple cider
62.0g 		honey mustard
1.3g 		salt
0.38g 		thyme
0.06g 		pepper
0.07g 		cornstarch
2.0g 		water
3.7g 		Total Per Serving Total for Recipe
Protein (g) 2.52 19.28 0.1 4.01 6.24 0.06 0.01 0.0 0.01 0.01 0.01 0.0 32.25 129.0
Total Fat (g) 9.8 5.73 0.01 1.26 0.67 0.08 0.23 0.0 0.0 0.0 0.0 0.0 17.78 71.12
Carbohydrates (g) 0.14 0.0 0.84 20.21 21.26 7.01 0.57 0.0 0.04 0.04 1.83 0.0 51.94 207.76
Ash (g) 0.55 0.87 0.03 0.32 1.42 n/a n/a 0.37 0.01 0.0 0.0 0.0 3.58 14.32
Calories (kcal) 99.615 134.447 3.6 108.864 114.165 28.52 4.181 0.0 0.173 0.166 7.62 0.0 501.35 2005.4
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.09 0.08 n/a n/a n/a n/a n/a n/a n/a n/a 0.17 0.68
Glucose (dextrose) (g) n/a n/a 0.18 0.03 n/a n/a n/a n/a n/a n/a n/a n/a 0.21 0.84
Fructose (g) n/a n/a 0.12 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.12 0.48
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.43 n/a n/a n/a n/a n/a n/a n/a n/a 0.43 1.72
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.74 63.67 8.02 2.55 58.91 54.71 0.46 0.0 0.0 0.01 0.17 3.7 200.94 803.76
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.38 0.53 n/a 5.96 0.56 0.0 0.0 0.0 0.0 0.0 7.44 29.76
Galactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.9 8.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 9.6 38.4
Calcium (mg) 1.305 4.423 2.07 9.923 55.755 4.96 0.208 0.09 1.181 0.284 0.04 0.111 80.35 321.4
Iron (mg) 0.1 0.68 0.02 1.14 0.96 0.07 0.01 0.0 0.08 0.02 0.01 0.0 3.09 12.36
Magnesium (mg) 2.61 19.459 0.9 16.443 49.56 3.1 0.143 0.004 0.138 0.126 0.06 0.037 92.58 370.32
Phosphorus (mg) 40.89 183.096 2.61 68.324 90.27 4.34 0.313 0.0 0.126 0.112 0.26 0.0 390.34 1561.36
Potassium (mg) 45.24 372.383 13.14 69.174 327.45 62.62 0.821 0.03 0.509 0.818 0.06 0.0 892.245 3568.98
Sodium (mg) 181.178 39.803 0.36 5.954 5.31 2.48 7.515 145.343 0.034 0.029 0.18 0.148 388.333 1553.332
Zinc (mg) 0.25 1.49 0.02 0.54 0.57 0.01 0.0 0.0 0.0 0.0 0.0 0.0 2.9 11.6
Copper (mg) 0.015 0.053 0.004 0.085 0.106 0.006 0.001 0.0 0.001 0.001 0.001 0.0 0.273 1.092
Manganese (mg) 0.004 0.009 0.012 0.244 0.336 n/a n/a 0.0 0.005 0.004 0.001 0.0 0.615 2.46
Selenium (mcg) 4.4 31.3 0.0 22.3 1.1 0.1 0.1 0.0 0.0 0.0 0.1 0.0 59.4 237.6
Vitamin A, IU (IU) 8.048 6.192 0.18 17.577 2.655 n/a n/a 0.0 2.375 0.194 0.0 0.0 37.22 148.88
Retinol (mcg) 2.393 1.769 0.0 4.82 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.981 35.924
Vitamin A, RAE (mcg_RAE) 2.393 1.769 0.0 4.82 0.0 0.0 0.013 0.0 0.119 0.01 0.0 0.0 9.123 36.492
Beta Carotene (mcg) 0.0 0.0 0.09 0.567 n/a 0.0 0.078 0.0 1.415 0.101 0.0 0.0 2.252 9.008
Vitamin E (mg) 0.06 0.16 0.0 0.1 n/a 0.01 0.03 0.0 0.0 0.0 0.0 0.0 0.36 1.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.004 0.0 0.0 0.004 0.016
Lutein + zeaxanthin (mcg) 0.0 0.0 0.36 31.185 n/a 9.92 0.052 0.0 0.539 0.133 0.0 0.0 42.189 168.756
Tocopherol, beta (mg) 0.0 n/a 0.0 0.02 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.02 0.08
Tocopherol, gamma (mg) 0.02 n/a 0.0 0.39 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.41 1.64
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.3 0.7 0.0 1.1 0.6 0.0 0.0 0.0 0.0 0.0 0.0 2.6 10.4
Thiamin (mg) 0.061 0.761 0.005 0.32 0.115 0.012 0.001 0.0 0.0 0.0 0.0 0.0 1.275 5.1
Riboflavin (mg) 0.024 0.239 0.003 0.122 0.053 0.012 0.0 0.0 0.0 0.0 0.0 0.0 0.454 1.816
Niacin (mg) 0.833 4.458 0.011 2.379 0.487 0.043 0.002 0.0 0.003 0.001 0.0 0.0 8.217 32.868
Pantothenic acid (mg) 0.113 0.681 0.011 0.258 0.195 n/a n/a 0.0 n/a n/a 0.0 0.0 1.258 5.032
Vitamin B-6 (mg) 0.046 0.416 0.011 0.062 0.097 0.012 0.0 0.0 0.0 0.0 0.0 0.0 0.645 2.58
Folate (mcg) 0.435 6.192 1.71 65.205 66.375 0.0 0.039 0.0 0.171 0.007 0.0 0.0 140.133 560.532
Vitamin B-12 (mcg) 0.15 0.47 0.0 0.08 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 2.8
Choline (mg) 10.1 n/a 0.5 22.3 n/a 1.1 0.1 0.0 0.0 0.0 0.0 0.0 34.2 136.8
Folic acid (mcg) 0.0 0.0 0.0 56.984 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 56.984 227.936
Tryptophan (g) 0.022 0.248 0.001 0.037 0.071 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.378 1.512
Threonine (g) 0.098 0.885 0.002 0.122 0.266 n/a n/a 0.0 0.0 n/a 0.0 n/a 1.372 5.488
Isoleucine (g) 0.117 0.902 0.001 0.167 0.274 n/a n/a 0.0 0.0 n/a 0.0 n/a 1.463 5.852
Leucine (g) 0.196 1.548 0.003 0.323 0.496 n/a n/a 0.0 0.0 n/a 0.001 n/a 2.566 10.264
Lysine (g) 0.209 1.734 0.004 0.122 0.425 n/a n/a 0.0 0.0 n/a 0.0 n/a 2.493 9.972
Methionine (g) 0.057 0.513 0.0 0.077 0.097 n/a n/a 0.0 n/a n/a 0.0 n/a 0.744 2.976
Cystine (g) 0.028 0.248 0.0 0.085 0.071 n/a n/a 0.0 n/a n/a 0.0 n/a 0.432 1.728
Phenylalanine (g) 0.1 0.77 0.003 0.213 0.336 n/a n/a 0.0 n/a n/a 0.0 n/a 1.421 5.684
Tyrosine (g) 0.078 0.672 0.001 0.082 0.177 n/a n/a 0.0 n/a n/a 0.0 n/a 1.011 4.044
Valine (g) 0.135 1.044 0.002 0.196 0.327 n/a n/a 0.0 0.0 n/a 0.0 n/a 1.704 6.816
Arginine (g) 0.163 1.203 0.009 0.17 0.389 n/a n/a 0.0 n/a n/a 0.0 n/a 1.935 7.74
Histidine (g) 0.096 0.77 0.001 0.108 0.177 n/a n/a 0.0 n/a n/a 0.0 n/a 1.151 4.604
Alanine (g) 0.161 1.123 0.002 0.147 0.266 n/a n/a 0.0 n/a n/a 0.0 n/a 1.699 6.796
Aspartic acid (g) 0.237 1.787 0.008 0.215 0.752 n/a n/a 0.0 n/a n/a 0.0 n/a 3.0 12.0
Glutamic acid (g) 0.372 3.016 0.023 1.298 0.956 n/a n/a 0.0 n/a n/a 0.001 n/a 5.667 22.668
Glycine (g) 0.176 0.92 0.003 0.142 0.248 n/a n/a 0.0 n/a n/a 0.0 n/a 1.489 5.956
Proline (g) 0.139 0.778 0.001 0.437 0.266 n/a n/a 0.0 n/a n/a 0.0 n/a 1.621 6.484
Serine (g) 0.096 0.796 0.002 0.227 0.336 n/a n/a 0.0 n/a n/a 0.0 n/a 1.457 5.828
Cholesterol (mg) 14.79 48.649 0.0 23.814 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 87.253 349.012
Trans Fat (g) 0.0 n/a n/a 0.017 n/a n/a n/a n/a n/a n/a n/a n/a 0.017 0.068
Saturated Fat (g) 3.26 1.981 0.004 0.335 0.071 0.012 0.029 0.0 0.002 0.001 0.0 0.0 5.695 22.78
Phytosterols (mg) n/a n/a 1.35 n/a n/a n/a n/a 0.0 0.102 0.06 n/a n/a 1.512 6.048
Monounsaturated Fat (g) 4.361 2.592 0.001 0.354 0.044 0.006 0.095 0.0 0.0 0.001 0.0 0.0 7.454 29.816
Polyunsaturated (g) 1.094 0.619 0.002 0.377 0.398 0.025 0.097 0.0 0.001 0.001 0.001 0.0 2.614 10.456