Pork Chop And Rice Bake Recipe
Servings: 12
Ingredients
- 1/2 c. long grain rice
- 1/2 c. water
- 4 (1 1/2 lb.) pork chops
- Salt and pepper
- 1 med. sliced onion
- 1 can golden brown mushroom soup
Directions
- In a 4-qt casserole, arrange rice proportionately over bottom. Cover with water. Salt and pepper to taste. Arrange pork chops with meaty portions toward outside edge. Spoon mushroom soup on top. Microwave on medium, covered, for 45 min, rotating 1/4 turn halfway through. Serves 4. If you like, add in 2 more pork chops and add in 15 more min to cooking time.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 291g | |
| Recipe makes 12 servings | |
| Calories 771 | |
| Calories from Fat 553 | 72% |
| Total Fat 61.48g | 77% |
| Saturated Fat 22.99g | 92% |
| Trans Fat 0.0g | |
| Cholesterol 163mg | 54% |
| Sodium 3296mg | 137% |
| Potassium 949mg | 27% |
| Total Carbs 20.49g | 5% |
| Dietary Fiber 0.6g | 2% |
| Sugars 0.67g | 0% |
| Protein 31.65g | 51% |
