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Polish Rugelach Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 ¾ all purpose flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
64 servings in recipe 		dough
0.3g 		butter
3.55g 		cream cheese
3.54g 		sugar
1.56g 		flour
0.0g 		filling
-0.14g 		sugar
2.34g 		cranberries
1.26g 		walnuts
0.55g 		butter
1.77g 		cinnamon
0.04g 		nutmeg
0.07g 		cocoa
0.46g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.03 0.21 0.0 n/a -0.0 0.0 0.0 0.08 0.02 0.0 0.0 0.03 0.39 24.96
Total Fat (g) 0.02 2.88 1.21 0.0 n/a -0.0 0.0 0.02 0.36 1.44 0.0 0.07 0.02 6.01 384.64
Carbohydrates (g) 0.16 0.0 0.14 1.56 n/a -0.05 2.34 1.04 0.08 0.0 0.03 0.0 0.39 5.7 364.8
Ash (g) 0.0 0.0 0.05 0.0 n/a n/a 0.0 0.0 0.01 0.0 0.0 0.0 0.02 0.09 5.76
Calories (kcal) 0.888 25.431 12.12 6.047 n/a -0.177 9.07 3.889 3.587 12.716 0.1 0.622 1.839 76.13 4872.32
Starch (g) n/a n/a 0.01 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.64
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a n/a 0.01 0.64
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.11 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.11 7.04
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a -0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.1 0.64 1.93 0.0 n/a -0.09 0.0 0.2 0.02 0.32 0.0 0.0 0.01 3.12 199.68
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a -0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.083 0.083 5.312
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a -0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.492 1.492 95.488
Sugars (g) 0.0 0.0 0.11 1.56 n/a -0.05 2.34 0.82 0.01 0.0 0.0 0.0 0.3 5.11 327.04
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a -0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.2 12.8
Calcium (mg) 0.033 0.851 3.473 0.016 n/a -0.003 0.023 0.126 0.537 0.426 0.407 0.0 0.615 6.504 416.256
Iron (mg) 0.01 0.0 0.01 0.0 n/a -0.0 0.0 0.01 0.02 0.0 0.0 0.0 0.01 0.06 3.84
Magnesium (mg) 0.045 0.071 0.319 0.0 n/a -0.001 0.0 0.063 0.867 0.035 0.024 0.0 0.383 1.806 115.584
Phosphorus (mg) 0.223 0.851 3.756 0.0 n/a -0.0 0.0 0.101 1.898 0.426 0.026 0.0 1.455 8.736 559.104
Potassium (mg) 0.22 0.851 4.89 0.031 n/a -0.001 0.047 0.505 2.419 0.426 0.175 0.0 3.29 12.852 822.528
Sodium (mg) 1.434 0.39 11.375 0.0 n/a -0.003 0.0 0.038 0.011 0.195 0.004 0.0 2.329 15.773 1009.472
Zinc (mg) 0.0 0.0 0.02 0.0 n/a -0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.01 0.05 3.2
Copper (mg) 0.0 0.001 0.001 0.0 n/a -0.0 0.0 0.001 0.009 0.0 0.0 n/a 0.001 0.013 0.832
Manganese (mg) 0.001 0.0 0.0 0.0 n/a n/a 0.0 0.003 0.019 0.0 0.007 n/a 0.001 0.032 2.048
Selenium (mcg) 0.1 0.0 0.1 0.0 n/a -0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 19.2
Vitamin A, IU (IU) 0.0 88.636 44.828 0.0 n/a n/a 0.0 0.0 0.11 44.318 0.12 0.0 0.018 178.031 11393.984
Retinol (mcg) 0.0 23.8 12.722 0.0 n/a -0.0 0.0 0.0 0.0 11.9 0.0 0.0 0.005 48.426 3099.264
Vitamin A, RAE (mcg_RAE) 0.0 24.261 12.828 0.0 n/a -0.0 0.0 0.0 0.005 12.13 0.006 0.0 0.005 49.236 3151.104
Beta Carotene (mcg) 0.0 5.604 1.453 0.0 n/a -0.0 0.0 0.0 0.066 2.802 0.046 0.0 0.0 9.97 638.08
Vitamin E (mg) 0.0 0.08 0.02 0.0 n/a -0.0 0.0 0.01 0.0 0.04 0.0 0.0 0.0 0.17 10.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a -0.0 0.0 0.0 0.0 0.0 0.006 0.0 0.0 0.006 0.384
Lutein + zeaxanthin (mcg) 0.033 0.0 0.0 0.0 n/a -0.0 0.0 0.417 0.049 0.0 0.09 0.0 0.023 0.612 39.168
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.11 0.0 0.0 n/a n/a 0.12 7.68
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.01 0.0 0.0 n/a n/a 0.01 0.64
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a -0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.002 0.0 0.001 0.0 n/a -0.0 0.0 0.0 0.002 0.0 0.0 0.0 0.0 0.005 0.32
Riboflavin (mg) 0.001 0.001 0.005 0.0 n/a -0.0 0.0 0.0 0.001 0.001 0.0 0.0 0.003 0.012 0.768
Niacin (mg) 0.012 0.001 0.005 0.0 n/a -0.0 0.0 0.013 0.006 0.001 0.001 0.0 0.003 0.041 2.624
Pantothenic acid (mg) 0.001 0.004 0.02 0.0 n/a n/a 0.0 0.003 0.003 0.002 0.0 0.0 0.004 0.037 2.368
Vitamin B-6 (mg) 0.0 0.0 0.001 0.0 n/a -0.0 0.0 0.001 0.003 0.0 0.0 0.0 0.001 0.006 0.384
Folate (mcg) 0.261 0.106 0.39 0.0 n/a -0.0 0.0 0.0 0.537 0.053 0.002 0.0 0.028 1.378 88.192
Vitamin B-12 (mcg) 0.0 0.01 0.01 0.0 n/a -0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 1.28
Choline (mg) 0.0 0.7 1.0 0.0 n/a -0.0 0.0 0.1 0.2 0.3 0.0 n/a 0.2 2.4 153.6
Folic acid (mcg) 0.208 0.0 0.0 0.0 n/a -0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.208 13.312
Tryptophan (g) 0.0 0.0 0.002 n/a n/a n/a n/a n/a 0.001 0.0 0.0 0.0 n/a 0.004 0.256
Threonine (g) 0.001 0.001 0.008 n/a n/a n/a n/a n/a 0.003 0.001 0.0 0.0 n/a 0.014 0.896
Isoleucine (g) 0.001 0.002 0.011 n/a n/a n/a n/a n/a 0.003 0.001 0.0 0.0 n/a 0.018 1.152
Leucine (g) 0.001 0.003 0.023 n/a n/a n/a n/a n/a 0.006 0.001 0.0 0.0 n/a 0.036 2.304
Lysine (g) 0.0 0.002 0.02 n/a n/a n/a n/a n/a 0.002 0.001 0.0 0.0 n/a 0.027 1.728
Methionine (g) 0.0 0.001 0.007 n/a n/a n/a n/a n/a 0.001 0.0 0.0 0.0 n/a 0.01 0.64
Cystine (g) 0.0 0.0 0.001 n/a n/a n/a n/a n/a 0.001 0.0 0.0 0.0 n/a 0.004 0.256
Phenylalanine (g) 0.001 0.001 0.01 n/a n/a n/a n/a n/a 0.004 0.001 0.0 0.0 n/a 0.017 1.088
Tyrosine (g) 0.001 0.001 0.011 n/a n/a n/a n/a n/a 0.002 0.001 0.0 0.0 n/a 0.016 1.024
Valine (g) 0.001 0.002 0.014 n/a n/a n/a n/a n/a 0.004 0.001 0.0 0.0 n/a 0.022 1.408
Arginine (g) 0.001 0.001 0.009 n/a n/a n/a n/a n/a 0.013 0.001 0.0 0.0 n/a 0.024 1.536
Histidine (g) 0.0 0.001 0.006 n/a n/a n/a n/a n/a 0.002 0.0 0.0 0.0 n/a 0.01 0.64
Alanine (g) 0.001 0.001 0.006 n/a n/a n/a n/a n/a 0.004 0.001 0.0 0.0 n/a 0.013 0.832
Aspartic acid (g) 0.001 0.002 0.018 n/a n/a n/a n/a n/a 0.01 0.001 0.0 0.0 n/a 0.032 2.048
Glutamic acid (g) 0.007 0.006 0.046 n/a n/a n/a n/a n/a 0.015 0.003 0.0 0.0 n/a 0.078 4.992
Glycine (g) 0.001 0.001 0.005 n/a n/a n/a n/a n/a 0.004 0.0 0.0 0.0 n/a 0.011 0.704
Proline (g) 0.002 0.003 0.024 n/a n/a n/a n/a n/a 0.004 0.001 0.0 0.0 n/a 0.035 2.24
Serine (g) 0.001 0.002 0.013 n/a n/a n/a n/a n/a 0.005 0.001 0.0 0.0 n/a 0.022 1.408
Cholesterol (mg) 0.0 7.626 3.898 0.0 n/a -0.0 0.0 0.0 0.0 3.813 0.0 0.0 0.0 15.337 981.568
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 1.822 0.684 0.0 n/a -0.0 0.0 0.001 0.034 0.911 0.0 0.063 0.011 3.53 225.92
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.395 n/a 0.011 0.0 n/a 0.405 25.92
Monounsaturated Fat (g) 0.009 0.746 0.305 0.0 n/a -0.0 0.0 0.003 0.049 0.373 0.0 0.003 0.006 1.494 95.616
Polyunsaturated (g) 0.003 0.108 0.051 0.0 n/a -0.0 0.0 0.008 0.259 0.054 0.0 0.0 0.001 0.483 30.912