Pickled Olives Recipe - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
olives
25.88g |
oregano
0.17g |
pepper
0.11g |
onion
0.12g |
garlic
0.44g |
wine vinegar
19.92g |
oil
9.08g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.02 | 0.0 | 0.0 | 0.03 | 0.01 | 0.0 | 0.06 | 0.36 |
| Total Fat (g) | 25.88 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 9.08 | 34.98 | 209.88 |
| Carbohydrates (g) | 0.0 | 0.11 | 0.01 | 0.01 | 0.14 | 0.05 | 0.0 | 0.32 | 1.92 |
| Ash (g) | n/a | 0.01 | 0.0 | 0.0 | 0.01 | 0.03 | 0.0 | 0.05 | 0.3 |
| Calories (kcal) | 228.735 | 0.51 | 0.033 | 0.05 | 0.648 | 3.784 | 80.297 | 314.057 | 1884.342 |
| Starch (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | 0.06 |
| Fructose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | 0.06 |
| Lactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.0 | 0.01 | 0.1 | 0.11 | 0.25 | 18.82 | 0.0 | 19.29 | 115.74 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.02 | 0.12 |
| Galactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 |
| Calcium (mg) | 0.259 | 2.627 | 0.007 | 0.029 | 0.787 | 1.195 | 0.0 | 4.904 | 29.424 |
| Iron (mg) | 0.14 | 0.07 | 0.0 | 0.0 | 0.01 | 0.09 | 0.0 | 0.32 | 1.92 |
| Magnesium (mg) | 0.0 | 0.45 | 0.013 | 0.012 | 0.109 | 0.797 | 0.0 | 1.381 | 8.286 |
| Phosphorus (mg) | 0.0 | 0.333 | 0.028 | 0.036 | 0.666 | 1.593 | 0.0 | 2.656 | 15.936 |
| Potassium (mg) | 0.259 | 2.782 | 0.225 | 0.182 | 1.744 | 7.768 | 0.0 | 12.959 | 77.754 |
| Sodium (mg) | 0.518 | 0.025 | 0.004 | 0.005 | 0.074 | 1.593 | 0.0 | 2.219 | 13.314 |
| Zinc (mg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 0.02 | 0.12 |
| Copper (mg) | 0.0 | 0.002 | 0.0 | 0.0 | 0.001 | 0.002 | 0.0 | 0.005 | 0.03 |
| Manganese (mg) | n/a | 0.008 | 0.0 | 0.0 | 0.007 | 0.01 | n/a | 0.025 | 0.15 |
| Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 0.6 |
| Vitamin A, IU (IU) | n/a | 11.505 | 3.338 | 0.002 | 0.039 | 0.0 | 0.0 | 14.884 | 89.304 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.575 | 0.167 | 0.0 | 0.0 | 0.0 | 0.0 | 0.742 | 4.452 |
| Beta Carotene (mcg) | 0.0 | 6.853 | 1.731 | 0.001 | 0.022 | n/a | 0.0 | 8.608 | 51.648 |
| Vitamin E (mg) | 3.71 | 0.03 | 0.0 | 0.0 | 0.0 | n/a | 0.84 | 4.58 | 27.48 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 1.437 | 0.054 | 0.005 | 0.07 | n/a | 0.0 | 1.566 | 9.396 |
| Tocopherol, beta (mg) | n/a | 0.02 | 0.0 | 0.0 | n/a | n/a | n/a | 0.02 | 0.12 |
| Tocopherol, gamma (mg) | n/a | 0.03 | 0.0 | 0.0 | n/a | n/a | n/a | 0.03 | 0.18 |
| Tocopherol, delta (mg) | n/a | 0.01 | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | 0.06 |
| Vitamin C (mg) | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.5 | 3.0 |
| Thiamin (mg) | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | n/a | 0.0 | 0.002 | 0.012 |
| Riboflavin (mg) | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.001 | 0.006 |
| Niacin (mg) | 0.0 | 0.01 | 0.001 | 0.0 | 0.003 | n/a | 0.0 | 0.015 | 0.09 |
| Pantothenic acid (mg) | n/a | n/a | 0.0 | 0.0 | 0.003 | n/a | 0.0 | 0.003 | 0.018 |
| Vitamin B-6 (mg) | 0.0 | 0.002 | 0.0 | 0.0 | 0.005 | n/a | 0.0 | 0.008 | 0.048 |
| Folate (mcg) | 0.0 | 0.457 | 0.049 | 0.024 | 0.013 | n/a | 0.0 | 0.542 | 3.252 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.2 | 1.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Threonine (g) | n/a | n/a | 0.0 | 0.0 | 0.001 | n/a | 0.0 | 0.001 | 0.006 |
| Isoleucine (g) | n/a | n/a | 0.0 | 0.0 | 0.001 | n/a | 0.0 | 0.001 | 0.006 |
| Leucine (g) | n/a | n/a | 0.0 | 0.0 | 0.001 | n/a | 0.0 | 0.001 | 0.006 |
| Lysine (g) | n/a | n/a | 0.0 | 0.0 | 0.001 | n/a | 0.0 | 0.001 | 0.006 |
| Methionine (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Cystine (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Phenylalanine (g) | n/a | n/a | 0.0 | 0.0 | 0.001 | n/a | 0.0 | 0.001 | 0.006 |
| Tyrosine (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Valine (g) | n/a | n/a | 0.0 | 0.0 | 0.001 | n/a | 0.0 | 0.001 | 0.006 |
| Arginine (g) | n/a | n/a | 0.0 | 0.0 | 0.003 | n/a | 0.0 | 0.003 | 0.018 |
| Histidine (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.001 | 0.006 |
| Alanine (g) | n/a | n/a | 0.0 | 0.0 | 0.001 | n/a | 0.0 | 0.001 | 0.006 |
| Aspartic acid (g) | n/a | n/a | 0.0 | 0.0 | 0.002 | n/a | 0.0 | 0.003 | 0.018 |
| Glutamic acid (g) | n/a | n/a | 0.0 | 0.0 | 0.004 | n/a | 0.0 | 0.004 | 0.024 |
| Glycine (g) | n/a | n/a | 0.0 | 0.0 | 0.001 | n/a | 0.0 | 0.001 | 0.006 |
| Proline (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Serine (g) | n/a | n/a | 0.0 | 0.0 | 0.001 | n/a | 0.0 | 0.001 | 0.006 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.234 | 0.234 | 1.404 |
| Saturated Fat (g) | 3.573 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.675 | 4.253 | 25.518 |
| Phytosterols (mg) | n/a | 0.338 | n/a | 0.019 | n/a | n/a | 22.708 | 23.065 | 138.39 |
| Monounsaturated Fat (g) | 18.878 | 0.001 | 0.0 | 0.0 | 0.0 | n/a | 2.065 | 20.944 | 125.664 |
| Polyunsaturated (g) | 2.722 | 0.009 | 0.0 | 0.0 | 0.001 | n/a | 5.917 | 8.649 | 51.894 |