MENU
Touch Hearts to Rate
0 votes | 1169 views
Servings: 10

Ingredients

Cost per serving $1.12 view details

Directions

  1. Cut chicken into cubes and dip into flour with the salt and pepper. Put 3 Tbsp. of oil in wok and heat at high temperature. Brown chicken. Next add in liquids and spices. Next add in all vegetables except snow peas and celery. Save them for last as they cook fast. Saute/fry for 10-15 min then add in remaining 2 vegetables and saute/fry for an additional 5 min. Serve over rice.
How good does this recipe look to you?
Touch Hearts to Rate

Add Recipe to

Add the recipe to which day?
« Today - May 30 »
Today - May 30
May 31 - Jun 06
June 7 - 13
June 14 - 20
Please select a day
or Cancel
Loading... Adding to Planner

Nutrition Facts

Amount Per Serving %DV
Serving Size 228g
Recipe makes 10 servings
Calories 303  
Calories from Fat 169 56%
Total Fat 18.77g 23%
Saturated Fat 5.36g 21%
Trans Fat 0.0g  
Cholesterol 93mg 31%
Sodium 464mg 19%
Potassium 445mg 13%
Total Carbs 6.9g 2%
Dietary Fiber 1.7g 6%
Sugars 2.96g 2%
Protein 24.6g 39%

Languages

Leave a review or comment