Pecan-Sunflower Seed Milk - Milk Does a Body Good Recipe
Ingredients
- Pecan - Sunflower Seed Nut Milk
- 3/4 cup pecans, soaked over night
- 1/4 cup sunflower seeds, soaked 2 hours
- 3-4 cups water
- 1-2 medjool dates, or your fav sweetener
- 1 teaspoon vanilla extract, or 3 drops Medicine Flower vanilla extract
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 946g | |
| Calories 647 | |
| Calories from Fat 470 | 73% |
| Total Fat 55.13g | 69% |
| Saturated Fat 4.97g | 20% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 36mg | 2% |
| Potassium 560mg | 16% |
| Total Carbs 37.42g | 10% |
| Dietary Fiber 8.3g | 28% |
| Sugars 26.71g | 18% |
| Protein 8.63g | 14% |
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