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Peanut Butter 'N Fudge Filled Bars Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		margarine
18.92g 		sugar
36.67g 		peanut butter
5.38g 		eggs
8.21g 		quaker oats
7.67g 		flour
20.83g 		baking soda
0.38g 		salt
0.13g 		milk
33.07g 		chocolate
28.35g 		peanut butter
2.67g 		peanuts
7.08g 		Total Per Serving Total for Recipe
Protein (g) 0.03 0.04 1.18 1.03 0.95 2.15 0.0 0.0 2.62 3.66 0.58 1.13 13.38 160.56
Total Fat (g) 15.27 0.0 2.66 0.82 0.39 0.2 0.0 0.0 2.88 14.83 1.32 2.88 41.25 495.0
Carbohydrates (g) 0.13 35.97 1.29 0.06 5.74 15.9 0.0 0.0 17.99 8.46 0.64 2.63 88.81 1065.72
Ash (g) 0.36 0.17 0.16 0.07 n/a 0.1 0.14 0.12 0.61 1.02 0.08 n/a 2.83 33.96
Calories (kcal) 135.633 139.333 31.605 11.745 28.52 75.833 0.0 0.0 106.171 142.034 15.68 39.454 726.008 8712.096
Starch (g) n/a n/a 0.25 n/a n/a n/a n/a n/a n/a n/a 0.12 n/a 0.37 4.44
Sucrose (g) n/a 34.67 0.13 0.01 n/a n/a n/a n/a n/a n/a 0.06 n/a 34.87 418.44
Glucose (dextrose) (g) n/a 0.5 0.22 0.02 n/a n/a n/a n/a n/a n/a 0.11 n/a 0.84 10.08
Fructose (g) n/a 0.41 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.42 5.04
Lactose (g) n/a 0.0 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.12
Maltose (g) n/a 0.0 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.13 0.49 0.08 6.23 0.31 2.48 0.0 0.0 8.98 0.38 0.04 0.25 22.37 268.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.68 0.0 0.0 22.68 272.16
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 367.7 0.0 0.0 367.7 4412.4
Sugars (g) 0.0 35.57 0.35 0.06 1.25 0.06 0.0 0.0 17.99 0.26 0.17 1.37 57.09 685.08
Galactose (g) n/a 0.0 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.8 0.6 0.0 0.0 0.0 4.7 0.2 0.5 7.0 84.0
Calcium (mg) 0.568 30.433 2.903 4.353 14.643 3.125 0.0 0.03 93.933 28.634 1.44 16.15 196.211 2354.532
Iron (mg) 0.01 0.26 0.12 0.15 2.3 0.97 0.0 0.0 0.06 4.93 0.06 0.19 9.05 108.6
Magnesium (mg) 0.568 3.3 9.621 0.986 12.88 4.583 0.0 0.001 8.6 92.705 4.773 9.138 147.154 1765.848
Phosphorus (mg) 0.946 1.467 18.006 15.687 39.713 22.5 0.0 0.0 83.68 113.4 8.933 19.621 323.953 3887.436
Potassium (mg) 3.405 48.767 31.82 11.006 33.58 22.292 0.0 0.01 122.708 235.305 15.787 47.033 571.712 6860.544
Sodium (mg) 178.384 10.267 25.585 11.499 27.907 0.417 104.88 48.448 42.005 6.804 12.693 4.604 473.492 5681.904
Zinc (mg) 0.0 0.01 0.14 0.09 0.53 0.15 0.0 0.0 0.31 2.73 0.07 0.24 4.27 51.24
Copper (mg) 0.0 0.018 0.031 0.008 0.025 0.029 0.0 0.0 0.007 0.916 0.015 0.047 1.096 13.152
Manganese (mg) n/a 0.022 0.073 0.003 n/a 0.142 0.0 0.0 0.003 1.182 0.036 n/a 1.462 17.544
Selenium (mcg) 0.0 0.4 2.2 2.6 0.5 7.1 0.0 0.0 4.9 2.3 1.1 0.4 21.4 256.8
Vitamin A, IU (IU) 675.514 0.0 0.0 39.999 n/a 0.0 0.0 0.0 88.31 0.0 0.0 n/a 803.823 9645.876
Retinol (mcg) 145.28 0.0 0.0 11.417 22.233 0.0 0.0 0.0 24.145 0.0 0.0 0.0 203.075 2436.9
Vitamin A, RAE (mcg_RAE) 154.928 0.0 0.0 11.499 22.233 0.0 0.0 0.0 24.476 0.0 0.0 0.0 213.135 2557.62
Beta Carotene (mcg) 115.392 0.0 0.0 0.821 0.0 0.0 0.0 0.0 4.631 0.0 0.0 0.283 121.127 1453.524
Vitamin E (mg) 1.7 0.0 0.32 0.08 0.19 0.01 0.0 0.0 0.05 0.11 0.16 0.64 3.27 39.24
Vitamin D (IU) n/a n/a n/a 2.875 n/a n/a n/a n/a n/a n/a n/a n/a 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 27.186 0.0 3.75 0.0 0.0 0.0 10.773 0.0 0.0 41.709 500.508
Tocopherol, beta (mg) n/a n/a 0.01 0.0 n/a 0.01 n/a n/a n/a 0.0 0.01 n/a 0.03 0.36
Tocopherol, gamma (mg) n/a n/a 0.45 0.04 n/a 0.08 n/a n/a n/a 1.65 0.22 n/a 2.44 29.28
Tocopherol, delta (mg) n/a n/a 0.04 0.0 n/a 0.0 n/a n/a n/a 0.0 0.02 n/a 0.06 0.72
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.9 0.0 0.0 0.0 1.8 21.6
Thiamin (mg) 0.002 0.0 0.006 0.006 0.055 0.165 0.0 0.0 0.03 0.043 0.003 0.018 0.327 3.924
Riboflavin (mg) 0.008 0.0 0.006 0.039 0.063 0.102 0.0 0.0 0.139 0.028 0.003 0.018 0.406 4.872
Niacin (mg) 0.004 0.04 0.707 0.006 0.739 1.229 0.0 0.0 0.069 0.386 0.351 0.315 3.847 46.164
Pantothenic acid (mg) 0.0 0.048 0.056 0.118 n/a 0.092 0.0 0.0 0.248 0.048 0.028 n/a 0.637 7.644
Vitamin B-6 (mg) 0.002 0.015 0.03 0.011 0.074 0.008 0.0 0.0 0.017 0.009 0.015 0.013 0.192 2.304
Folate (mcg) 0.189 0.367 1.881 3.86 56.503 38.125 0.0 0.0 3.638 7.938 0.933 5.525 118.96 1427.52
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.11 0.0 0.0 0.0 0.0 0.15 0.0 0.0 0.01 0.28 3.36
Choline (mg) 2.3 0.8 3.5 20.6 1.9 2.2 0.0 0.0 29.5 13.0 1.8 2.5 78.1 937.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 55.047 32.083 0.0 0.0 0.0 0.0 0.0 0.0 87.13 1045.56
Tryptophan (g) n/a n/a n/a 0.014 n/a 0.027 n/a 0.0 0.036 0.037 n/a n/a 0.114 1.368
Threonine (g) n/a n/a n/a 0.046 n/a 0.058 n/a 0.0 0.119 0.105 n/a n/a 0.328 3.936
Isoleucine (g) n/a n/a n/a 0.055 n/a 0.075 n/a 0.0 0.159 0.116 n/a n/a 0.405 4.86
Leucine (g) n/a n/a n/a 0.09 n/a 0.148 n/a 0.0 0.258 0.198 n/a n/a 0.694 8.328
Lysine (g) n/a n/a n/a 0.075 n/a 0.048 n/a 0.0 0.208 0.133 n/a n/a 0.464 5.568
Methionine (g) n/a n/a n/a 0.031 n/a 0.038 n/a 0.0 0.066 0.04 n/a n/a 0.175 2.1
Cystine (g) n/a n/a n/a 0.022 n/a 0.046 n/a 0.0 0.023 0.065 n/a n/a 0.156 1.872
Phenylalanine (g) n/a n/a n/a 0.056 n/a 0.108 n/a 0.0 0.126 0.15 n/a n/a 0.44 5.28
Tyrosine (g) n/a n/a n/a 0.041 n/a 0.065 n/a 0.0 0.126 0.122 n/a n/a 0.353 4.236
Valine (g) n/a n/a n/a 0.071 n/a 0.088 n/a 0.0 0.175 0.187 n/a n/a 0.521 6.252
Arginine (g) n/a n/a n/a 0.067 n/a 0.088 n/a 0.0 0.096 0.232 n/a n/a 0.483 5.796
Histidine (g) n/a n/a n/a 0.025 n/a 0.048 n/a 0.0 0.069 0.062 n/a n/a 0.205 2.46
Alanine (g) n/a n/a n/a 0.061 n/a 0.069 n/a 0.0 0.089 0.136 n/a n/a 0.355 4.26
Aspartic acid (g) n/a n/a n/a 0.109 n/a 0.092 n/a 0.0 0.198 0.36 n/a n/a 0.759 9.108
Glutamic acid (g) n/a n/a n/a 0.138 n/a 0.725 n/a 0.0 0.549 0.53 n/a n/a 1.942 23.304
Glycine (g) n/a n/a n/a 0.035 n/a 0.077 n/a 0.0 0.056 0.145 n/a n/a 0.313 3.756
Proline (g) n/a n/a n/a 0.042 n/a 0.25 n/a 0.0 0.255 0.249 n/a n/a 0.796 9.552
Serine (g) n/a n/a n/a 0.08 n/a 0.108 n/a 0.0 0.142 0.15 n/a n/a 0.48 5.76
Cholesterol (mg) 0.0 0.0 0.0 34.742 0.0 0.0 0.0 0.0 11.246 0.0 0.0 0.0 45.988 551.856
Trans Fat (g) 2.817 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.817 33.804
Saturated Fat (g) 2.873 0.0 0.512 0.255 0.07 0.033 0.0 0.0 1.816 9.171 0.254 1.218 16.201 194.412
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 7.355 0.0 1.114 0.313 0.12 0.019 0.0 0.0 0.804 4.567 0.553 1.021 15.866 190.392
Polyunsaturated (g) 4.597 0.0 0.609 0.112 0.156 0.085 0.0 0.0 0.112 0.442 0.302 0.499 6.915 82.98