Peanut Butter Cups Recipe - Detailed Nutritional Facts
|
Amount Per Serving
15 servings in recipe |
peanut butter
12.9g |
sugar
1.68g |
milk chocolate
22.68g |
graham crackers
5.26g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 3.1 | 0.0 | 1.74 | 0.37 | 5.21 | 78.15 |
| Total Fat (g) | 6.44 | 0.0 | 6.73 | 0.53 | 13.69 | 205.35 |
| Carbohydrates (g) | 2.78 | 1.68 | 13.47 | 4.01 | 21.94 | 329.1 |
| Ash (g) | 0.42 | 0.0 | 0.4 | 0.15 | 0.98 | 14.7 |
| Calories (kcal) | 75.981 | 6.502 | 121.338 | 22.291 | 226.112 | 3391.68 |
| Starch (g) | 0.64 | n/a | n/a | n/a | 0.64 | 9.6 |
| Sucrose (g) | 0.54 | n/a | n/a | n/a | 0.54 | 8.1 |
| Glucose (dextrose) (g) | 0.54 | n/a | n/a | n/a | 0.54 | 8.1 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Water (g) | 0.15 | 0.0 | 0.34 | 0.19 | 0.68 | 10.2 |
| Caffeine (mg) | 0.0 | 0.0 | 4.536 | n/a | 4.536 | 68.04 |
| Theobromine (mg) | 0.0 | 0.0 | 46.494 | n/a | 46.494 | 697.41 |
| Sugars (g) | 1.08 | 1.68 | 11.68 | 1.21 | 15.65 | 234.75 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.0 | 0.0 | 0.8 | 0.2 | 2.0 | 30.0 |
| Calcium (mg) | 5.805 | 0.017 | 42.865 | 4.153 | 52.84 | 792.6 |
| Iron (mg) | 0.25 | 0.0 | 0.53 | 0.22 | 1.0 | 15.0 |
| Magnesium (mg) | 20.64 | 0.0 | 14.288 | 3.102 | 38.03 | 570.45 |
| Phosphorus (mg) | 41.151 | 0.0 | 47.174 | 10.62 | 98.945 | 1484.175 |
| Potassium (mg) | 96.105 | 0.034 | 84.37 | 9.305 | 189.814 | 2847.21 |
| Sodium (mg) | 62.694 | 0.0 | 17.917 | 34.646 | 115.257 | 1728.855 |
| Zinc (mg) | 0.36 | 0.0 | 0.52 | 0.1 | 0.98 | 14.7 |
| Copper (mg) | 0.075 | 0.0 | 0.111 | 0.002 | 0.188 | 2.82 |
| Manganese (mg) | 0.232 | 0.0 | 0.107 | n/a | 0.339 | 5.085 |
| Selenium (mcg) | 1.1 | 0.0 | 1.0 | n/a | 2.1 | 31.5 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 44.226 | 0.0 | 44.226 | 663.39 |
| Retinol (mcg) | 0.0 | 0.0 | 13.381 | n/a | 13.381 | 200.715 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 13.381 | n/a | 13.381 | 200.715 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin E (mg) | 0.81 | 0.0 | 0.12 | n/a | 0.93 | 13.95 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.361 | n/a | 1.361 | 20.415 |
| Tocopherol, beta (mg) | 0.03 | n/a | 0.0 | n/a | 0.03 | 0.45 |
| Tocopherol, gamma (mg) | 1.03 | n/a | 0.21 | n/a | 1.24 | 18.6 |
| Tocopherol, delta (mg) | 0.09 | n/a | n/a | n/a | 0.09 | 1.35 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.014 | 0.0 | 0.025 | 0.012 | 0.051 | 0.765 |
| Riboflavin (mg) | 0.014 | 0.0 | 0.068 | 0.013 | 0.095 | 1.425 |
| Niacin (mg) | 1.767 | 0.0 | 0.088 | 0.199 | 2.054 | 30.81 |
| Pantothenic acid (mg) | 0.144 | 0.0 | 0.107 | n/a | 0.251 | 3.765 |
| Vitamin B-6 (mg) | 0.054 | 0.0 | 0.009 | 0.005 | 0.069 | 1.035 |
| Folate (mcg) | 11.868 | 0.0 | 2.722 | 2.418 | 17.008 | 255.12 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.17 | n/a | 0.17 | 2.55 |
| Choline (mg) | 7.9 | 0.0 | 10.5 | n/a | 18.4 | 276.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tryptophan (g) | 0.03 | n/a | n/a | n/a | 0.03 | 0.45 |
| Threonine (g) | 0.067 | n/a | n/a | n/a | 0.067 | 1.005 |
| Isoleucine (g) | 0.079 | n/a | n/a | n/a | 0.079 | 1.185 |
| Leucine (g) | 0.197 | n/a | n/a | n/a | 0.197 | 2.955 |
| Lysine (g) | 0.086 | n/a | n/a | n/a | 0.086 | 1.29 |
| Methionine (g) | 0.034 | n/a | n/a | n/a | 0.034 | 0.51 |
| Cystine (g) | 0.03 | n/a | n/a | n/a | 0.03 | 0.45 |
| Phenylalanine (g) | 0.154 | n/a | n/a | n/a | 0.154 | 2.31 |
| Tyrosine (g) | 0.106 | n/a | n/a | n/a | 0.106 | 1.59 |
| Valine (g) | 0.099 | n/a | n/a | n/a | 0.099 | 1.485 |
| Arginine (g) | 0.352 | n/a | n/a | n/a | 0.352 | 5.28 |
| Histidine (g) | 0.071 | n/a | n/a | n/a | 0.071 | 1.065 |
| Alanine (g) | 0.116 | n/a | n/a | n/a | 0.116 | 1.74 |
| Aspartic acid (g) | 0.388 | n/a | n/a | n/a | 0.388 | 5.82 |
| Glutamic acid (g) | 0.648 | n/a | n/a | n/a | 0.648 | 9.72 |
| Glycine (g) | 0.183 | n/a | n/a | n/a | 0.183 | 2.745 |
| Proline (g) | 0.179 | n/a | n/a | n/a | 0.179 | 2.685 |
| Serine (g) | 0.188 | n/a | n/a | n/a | 0.188 | 2.82 |
| Cholesterol (mg) | 0.0 | 0.0 | 5.216 | 0.0 | 5.216 | 78.24 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 1.042 | 0.0 | 4.198 | 0.082 | 5.322 | 79.83 |
| Phytosterols (mg) | 13.158 | n/a | n/a | n/a | 13.158 | 197.37 |
| Monounsaturated Fat (g) | 3.168 | 0.0 | 1.631 | 0.189 | 4.988 | 74.82 |
| Polyunsaturated (g) | 1.909 | 0.0 | 0.313 | 0.024 | 2.246 | 33.69 |