Pasta With Butternut Squash And Caramelized Onions Recipe
Servings: 6
Ingredients
- 1 lb fresh pasta
- 1 lb butternut squash
- 2 tsp extra virgin olive oil
- 1Â 1/3 Tbsp. butter
- 1 x onion sliced thinly
- 1/4 c. brown sugar
- 2 c. chicken stock
- 1 tsp cinnamon
- 2 tsp fresh lemon juice
- Â Â salt and pepper
- Â Â thyme if you like
Directions
- Heat the oil and butter and add in the onion, saute/fry till the onion is translucent/soft. Add in the brown sugar, cook till the sugar is dissolved and the onions are caramelized. Stir in the squash chunks. Add in the chicken stock, reduce heat to low. Cook the squash is tender and thickened, about 20 min. Add in the cinnamon, lemon juice, salt & pepper and if desired a bit of thyme.
- Toss with warm pasta.
- NOTES : Wholesale and Mail order in Princeton NJ
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 250g | |
| Recipe makes 6 servings | |
| Calories 393 | |
| Calories from Fat 47 | 12% |
| Total Fat 5.36g | 7% |
| Saturated Fat 2.08g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 7mg | 2% |
| Sodium 153mg | 6% |
| Potassium 496mg | 14% |
| Total Carbs 75.22g | 20% |
| Dietary Fiber 4.5g | 15% |
| Sugars 13.06g | 9% |
| Protein 11.52g | 18% |
