Pancakes with Multigrain Flour and buttermilk Recipe
Ingredients
- 1¼cups
- Wholewheat flour
- ¼cup
- Oat flour
- ¼cup
- Barley flour
- 2tbsp
- Millet flour
- 2tbsp
- Rye flour
- 2tbsp
- Sugar
- 2tsp
- Baking powder
- 1tsp
- Baking Soda
- ¾tsp
- Salt
- ½tsp
- Nutmeg, freshly ground
- 2cups
- Buttermilk
- 2tbsp
- Maple syrup or unsulphured molasses
- 2
- Eggs (or 2tbsp egg replacer powder whisked with 6tbsp water)
- 1tsp
- Vanilla extract
View Full Recipe at Cook's Hideout
Adding to Planner
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 46g | |
| Calories 74 | |
| Calories from Fat 39 | 53% |
| Total Fat 4.37g | 5% |
| Saturated Fat 1.36g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 186mg | 62% |
| Sodium 62mg | 3% |
| Potassium 59mg | 2% |
| Total Carbs 3.14g | 1% |
| Dietary Fiber 0.0g | 0% |
| Sugars 3.14g | 2% |
| Protein 5.54g | 9% |
,%20eggs,%20vanilla%20extract%20and%20mix%20until%20combined.%3C/p%3E%3Cp%3EAdd%20the%20wet%20ingredients%20to%20the%20dry%20ingredients%20and%20mix%20gently%20until%20well%20combined.%20The%20batter%20will%20slightly%20thick%20and%20lots%20of%20holes%20in%20it.%3C/p%3E%3Cp%3EHeat%20a%20griddle%20over%20medium%20heat%20and%20rub%20the%20pan%20with%20some%20butter.%20Dollop%201/4cup%20of%20the%20batter%20on%20to%20the%20pan,%202~3%20at%20a%20time%20depending%20on%20the%20size%20of%20your%20pan.%20Once%20the%20bubbles%20form%20on%20the%20top%20of%20the%20pancake,%20flip%20it%20over%20and%20cook%20until%20the%20bottom%20is%20dark%20golden%20brown,%20about%204~5%20minutes%20total.%3C/p%3E%3Cp%3EWipe%20the%20pan%20with%20a%20paper%20towel%20or%20cloth%20and%20repeat%20with%20the%20remaining%20batter.%3C/p%3E%3Cp%3EServe%20the%20pancakes%20hot%20with%20syrup%20and%20fruits.%3C/p%3E){kind=link}