Pan Seared Chicken Breasts In Blue Cheese And Tomato Cream Sauce With Toasted Almonds And Gnocchi Recipe
Servings: 1
Ingredients
- 2 ounce extra virgin olive oil
- Â Â (8-oz) boneless, skinless chicken breast (diced into half inch cubes)
- 2 Tbsp. garlic (chopped)
- 4 ounce stewed tomatoes
- 2 ounce toasted almonds (sliced or possibly minced)
- 1/2 c. white wine
- 6 ounce heavy cream
- 4 x to 6 ounces blue cheese
- 5 ounce gnocchi (par cooked)
- Â Â Salt and black pepper to taste
Directions
- Heat saute/fry pan to smoking point (375-390 degrees). Add in diced chicken and chopped garlic. (Don't burn garlic because it will give the sauce a bitter flavor.) Saute/fry chicken and garlic till garlic starts to turn a cocoa color.
- Deglaze pan with white wine and reduce to au sec. Add in toasted almonds and stewed tomatoes. Add in heavy cream and blue cheese; combine well. Add in par-cooked gnocchi; toss. Adjust seasonings with salt and pepper. Serve immediately.
- Servesone
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 637g | |
| Calories 1622 | |
| Calories from Fat 1303 | 80% |
| Total Fat 148.1g | 185% |
| Saturated Fat 54.28g | 217% |
| Trans Fat 0.01g | |
| Cholesterol 332mg | 111% |
| Sodium 701mg | 29% |
| Potassium 805mg | 23% |
| Total Carbs 36.81g | 10% |
| Dietary Fiber 4.5g | 15% |
| Sugars 6.55g | 4% |
| Protein 23.57g | 38% |
