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Oriental Cabbage Slaw Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		cucumber
18.34g 		pea
6.89g 		vinegar
7.5g 		salad oil
1.69g 		sesame oil
1.13g 		sugar
0.26g 		salt
0.09g 		chili paste
0.34g 		napa cabbage
54.5g 		honey-roasted peanuts
8.5g 		Total Per Serving Total for Recipe
Protein (g) 0.11 0.37 0.0 0.0 0.0 0.0 0.0 0.01 0.6 2.08 3.18 25.44
Total Fat (g) 0.03 0.03 0.0 1.69 1.13 0.0 0.0 0.0 0.09 3.89 6.85 54.8
Carbohydrates (g) 0.4 1.0 0.07 0.0 0.0 0.26 0.0 0.06 1.22 2.03 5.03 40.24
Ash (g) 0.07 0.06 n/a 0.0 0.0 0.0 0.09 0.01 0.09 n/a 0.32 2.56
Calories (kcal) 2.201 5.579 1.575 14.918 9.945 1.016 0.0 0.28 6.54 47.685 89.738 717.904
Starch (g) 0.01 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.02 0.16
Sucrose (g) 0.0 0.34 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.34 2.72
Glucose (dextrose) (g) 0.12 0.01 n/a n/a n/a n/a n/a 0.02 n/a n/a 0.14 1.12
Fructose (g) 0.14 0.03 n/a n/a n/a n/a n/a 0.02 n/a n/a 0.18 1.44
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 0.01 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 17.74 5.43 7.04 0.0 0.0 0.0 0.0 0.25 52.5 0.29 83.25 666.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.25 0.39 0.03 0.0 0.0 0.26 0.0 0.04 n/a 1.21 2.18 17.44
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.7 1.2 9.6
Calcium (mg) 2.568 1.722 0.525 0.0 0.0 0.003 0.023 0.123 15.805 4.59 25.358 202.864
Iron (mg) 0.04 0.1 0.02 0.0 0.0 0.0 0.0 0.01 0.4 0.12 0.69 5.52
Magnesium (mg) 2.201 2.273 0.375 0.0 0.0 0.0 0.001 0.143 4.36 13.09 22.443 179.544
Phosphorus (mg) 3.852 7.439 0.6 0.0 0.0 0.0 0.0 0.283 10.355 29.495 52.023 416.184
Potassium (mg) 24.944 16.806 5.475 0.0 0.0 0.005 0.008 3.46 47.415 54.4 152.513 1220.104
Sodium (mg) 0.367 0.344 0.375 0.0 0.0 0.0 36.336 2.696 5.995 23.715 69.828 558.624
Zinc (mg) 0.03 0.09 0.0 0.0 0.0 0.0 0.0 0.0 0.08 0.25 0.44 3.52
Copper (mg) 0.013 0.012 0.001 0.0 0.0 0.0 0.0 0.001 0.055 0.04 0.122 0.976
Manganese (mg) 0.013 0.028 n/a n/a n/a 0.0 0.0 0.001 0.109 n/a 0.151 1.208
Selenium (mcg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.3 0.6 4.8
Vitamin A, IU (IU) 13.206 52.689 n/a 0.0 0.0 0.0 0.0 5.204 143.335 n/a 214.434 1715.472
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.734 2.617 0.0 0.0 0.0 0.0 0.0 0.259 7.085 0.0 10.695 85.56
Beta Carotene (mcg) 5.686 30.925 0.0 0.0 0.0 0.0 0.0 3.075 72.485 0.0 112.17 897.36
Vitamin E (mg) 0.01 0.01 0.0 0.26 0.02 0.0 0.0 0.01 n/a 0.51 0.82 6.56
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 98.157 0.0 0.0 98.157 785.256
Lutein + zeaxanthin (mcg) 2.935 170.603 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 173.538 1388.304
Tocopherol, beta (mg) 0.0 0.0 n/a 0.01 n/a n/a n/a 0.0 n/a n/a 0.01 0.08
Tocopherol, gamma (mg) 0.0 0.07 n/a 0.27 n/a n/a n/a 0.0 n/a n/a 0.34 2.72
Tocopherol, delta (mg) 0.0 0.0 n/a 0.02 n/a n/a n/a 0.0 n/a n/a 0.02 0.16
Vitamin C (mg) 0.6 2.8 0.0 0.0 0.0 0.0 0.0 0.1 1.7 0.1 5.2 41.6
Thiamin (mg) 0.006 0.019 0.0 0.0 0.0 0.0 0.0 0.0 0.005 0.006 0.036 0.288
Riboflavin (mg) 0.006 0.009 0.0 0.0 0.0 0.0 0.0 0.001 0.016 0.007 0.038 0.304
Niacin (mg) 0.007 0.144 0.0 0.0 0.0 0.0 0.0 0.011 0.256 1.026 1.444 11.552
Pantothenic acid (mg) 0.044 0.007 n/a 0.0 0.0 0.0 0.0 0.0 0.022 n/a 0.073 0.584
Vitamin B-6 (mg) 0.009 0.012 0.0 0.0 0.0 0.0 0.0 0.001 0.022 0.035 0.078 0.624
Folate (mcg) 2.568 4.477 0.0 0.0 0.0 0.0 0.0 0.041 23.435 8.925 39.446 315.568
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.0 2.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 4.1 7.3 58.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.003 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.005 0.04
Threonine (g) 0.002 0.014 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.016 0.128
Isoleucine (g) 0.002 0.014 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.016 0.128
Leucine (g) 0.006 0.022 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.028 0.224
Lysine (g) 0.006 0.022 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.028 0.224
Methionine (g) 0.002 0.006 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.007 0.056
Cystine (g) 0.002 0.002 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.004 0.032
Phenylalanine (g) 0.006 0.014 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.02 0.16
Tyrosine (g) 0.0 0.008 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.008 0.064
Valine (g) 0.002 0.017 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.019 0.152
Arginine (g) 0.006 0.03 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.035 0.28
Histidine (g) 0.0 0.008 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.008 0.064
Alanine (g) 0.006 0.017 n/a 0.0 0.0 n/a 0.0 0.001 n/a n/a 0.023 0.184
Aspartic acid (g) 0.007 0.034 n/a 0.0 0.0 n/a 0.0 0.002 n/a n/a 0.044 0.352
Glutamic acid (g) 0.037 0.051 n/a 0.0 0.0 n/a 0.0 0.006 n/a n/a 0.094 0.752
Glycine (g) 0.006 0.012 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.018 0.144
Proline (g) 0.002 0.012 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.014 0.112
Serine (g) 0.006 0.012 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.018 0.144
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.005 0.0 0.285 0.16 0.0 0.0 0.0 n/a 0.643 1.095 8.76
Phytosterols (mg) n/a n/a n/a 3.493 9.731 n/a 0.0 n/a n/a n/a 13.224 105.792
Monounsaturated Fat (g) 0.0 0.003 0.0 0.78 0.447 0.0 0.0 0.0 n/a 1.924 3.154 25.232
Polyunsaturated (g) 0.0 0.013 0.0 0.54 0.469 0.0 0.0 0.001 n/a 1.133 2.156 17.248