Oatmeal Molasses Muffins Recipe
Servings: 6
Ingredients
- 1 1/2 c. flour
- 1/4 c. molasses
- 1/2 teaspoon salt
- 3/4 c. lowfat milk
- Nuts and/or berries (opt.)
- 1/2 c. oatmeal
- 2 1/2 teaspoon baking pwdr
- 1 beaten egg
- 1/3 c. oil
Directions
- Put into tins. Bake at 400 degrees for 25 min.
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 104g | |
Recipe makes 6 servings | |
Calories 311 | |
Calories from Fat 123 | 40% |
Total Fat 13.9g | 17% |
Saturated Fat 1.45g | 6% |
Trans Fat 0.31g | |
Cholesterol 33mg | 11% |
Sodium 748mg | 31% |
Potassium 319mg | 9% |
Total Carbs 40.53g | 11% |
Dietary Fiber 1.5g | 5% |
Sugars 9.59g | 6% |
Protein 6.08g | 10% |