NuWave Coconut Impossible Pie Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	bisquick 7.58g	sugar 18.75g	eggs 22.0g	milk 61.0g	coconut 6.5g	vanilla 0.53g	butter 1.78g	Total Per Serving	Total for Recipe
Protein (g)	0.61	0.0	2.77	1.96	0.22	0.0	0.02	5.57	44.56
Total Fat (g)	1.17	0.0	2.19	1.98	2.18	0.0	1.44	8.95	71.6
Carbohydrates (g)	4.8	18.75	0.17	2.76	0.99	0.07	0.0	27.53	220.24
Ash (g)	0.3	0.0	0.19	0.42	0.06	0.0	0.04	1.02	8.16
Calories (kcal)	32.426	72.563	31.46	36.6	23.01	1.512	12.727	210.298	1682.384
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.02	0.0	n/a	n/a	n/a	0.02	0.16
Glucose (dextrose) (g)	n/a	n/a	0.05	0.0	n/a	n/a	n/a	0.05	0.4
Fructose (g)	n/a	n/a	0.02	0.0	n/a	n/a	n/a	0.02	0.16
Lactose (g)	n/a	n/a	0.02	3.21	n/a	n/a	n/a	3.23	25.84
Maltose (g)	n/a	n/a	0.02	0.0	n/a	n/a	n/a	0.02	0.16
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.2	0.0	0.2	1.6
Water (g)	0.7	0.01	16.68	53.88	3.05	0.28	0.28	74.87	598.96
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.88	18.73	0.17	3.21	0.4	0.07	0.0	23.47	187.76
Galactose (g)	n/a	n/a	0.02	0.0	n/a	n/a	n/a	0.02	0.16
Dietary Fiber (g)	0.2	0.0	0.0	0.0	0.6	0.0	0.0	0.7	5.6
Calcium (mg)	13.561	0.188	11.66	68.93	0.91	0.058	0.426	95.733	765.864
Iron (mg)	0.21	0.0	0.4	0.02	0.16	0.0	0.0	0.79	6.32
Magnesium (mg)	1.894	0.0	2.64	6.1	2.08	0.063	0.036	12.813	102.504
Phosphorus (mg)	44.321	0.0	42.02	55.51	7.345	0.032	0.426	149.654	1197.232
Potassium (mg)	12.349	0.375	29.48	87.23	23.14	0.777	0.426	153.777	1230.216
Sodium (mg)	96.673	0.0	30.8	24.4	1.3	0.047	10.224	163.444	1307.552
Zinc (mg)	0.05	0.0	0.24	0.24	0.07	0.0	0.0	0.61	4.88
Copper (mg)	0.011	0.0	0.022	0.006	0.029	0.0	0.0	0.068	0.544
Manganese (mg)	0.026	0.0	0.009	0.0	0.098	0.001	0.0	0.133	1.064
Selenium (mcg)	0.6	0.1	7.0	2.3	0.7	0.0	0.0	10.6	84.8
Vitamin A, IU (IU)	0.53	0.0	107.14	62.22	0.0	0.0	44.357	214.248	1713.984
Retinol (mcg)	0.152	0.0	30.58	17.08	0.0	0.0	11.91	59.722	477.776
Vitamin A, RAE (mcg_RAE)	0.152	0.0	30.8	17.08	0.0	0.0	12.141	60.173	481.384
Beta Carotene (mcg)	0.0	0.0	2.2	3.05	0.0	0.0	2.805	8.055	64.44
Vitamin E (mg)	0.01	0.0	0.21	0.04	0.02	0.0	0.04	0.32	2.56
Vitamin D (IU)	n/a	n/a	7.7	24.4	n/a	n/a	0.994	33.094	264.752
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.152	0.0	72.82	0.0	0.0	0.0	0.0	72.972	583.776
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.11	0.01	0.03	n/a	0.0	0.15	1.2
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.2	0.0	0.0	0.2	1.6
Thiamin (mg)	0.044	0.0	0.015	0.024	0.005	0.0	0.0	0.089	0.712
Riboflavin (mg)	0.033	0.004	0.106	0.11	0.001	0.001	0.001	0.255	2.04
Niacin (mg)	0.344	0.0	0.015	0.067	0.035	0.002	0.001	0.465	3.72
Pantothenic acid (mg)	0.067	0.0	0.317	0.22	0.02	0.0	0.002	0.625	5.0
Vitamin B-6 (mg)	0.006	0.0	0.031	0.024	0.003	0.0	0.0	0.065	0.52
Folate (mcg)	9.47	0.0	10.34	3.05	1.69	0.0	0.053	24.604	196.832
Vitamin B-12 (mcg)	0.03	0.0	0.28	0.27	0.0	0.0	0.0	0.58	4.64
Choline (mg)	0.8	0.0	55.2	8.7	0.8	n/a	0.3	65.9	527.2
Folic acid (mcg)	8.864	0.0	0.0	0.0	0.0	0.0	0.0	8.864	70.912
Tryptophan (g)	0.008	n/a	0.037	0.049	0.003	n/a	0.0	0.097	0.776
Threonine (g)	0.017	n/a	0.123	0.085	0.008	n/a	0.001	0.235	1.88
Isoleucine (g)	0.022	n/a	0.147	0.104	0.008	n/a	0.001	0.282	2.256
Leucine (g)	0.042	n/a	0.24	0.165	0.016	n/a	0.001	0.465	3.72
Lysine (g)	0.016	n/a	0.2	0.085	0.01	n/a	0.001	0.313	2.504
Methionine (g)	0.011	n/a	0.084	0.049	0.004	n/a	0.0	0.147	1.176
Cystine (g)	0.012	n/a	0.059	0.012	0.005	n/a	0.0	0.088	0.704
Phenylalanine (g)	0.03	n/a	0.15	0.092	0.011	n/a	0.001	0.282	2.256
Tyrosine (g)	0.018	n/a	0.11	0.092	0.007	n/a	0.001	0.227	1.816
Valine (g)	0.025	n/a	0.189	0.116	0.013	n/a	0.001	0.344	2.752
Arginine (g)	0.024	n/a	0.18	0.049	0.036	n/a	0.001	0.29	2.32
Histidine (g)	0.014	n/a	0.068	0.049	0.005	n/a	0.0	0.136	1.088
Alanine (g)	0.02	n/a	0.163	0.061	0.011	n/a	0.001	0.255	2.04
Aspartic acid (g)	0.027	n/a	0.293	0.146	0.021	n/a	0.001	0.489	3.912
Glutamic acid (g)	0.195	n/a	0.37	0.397	0.049	n/a	0.003	1.013	8.104
Glycine (g)	0.021	n/a	0.095	0.049	0.01	n/a	0.0	0.175	1.4
Proline (g)	0.068	n/a	0.112	0.207	0.009	n/a	0.001	0.398	3.184
Serine (g)	0.03	n/a	0.213	0.067	0.011	n/a	0.001	0.322	2.576
Cholesterol (mg)	0.152	0.0	93.06	6.1	0.0	0.0	3.816	103.128	825.024
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.301	0.0	0.682	1.141	1.931	0.0	0.912	4.966	39.728
Phytosterols (mg)	n/a	n/a	n/a	n/a	3.055	n/a	n/a	3.055	24.44
Monounsaturated Fat (g)	0.65	0.0	0.838	0.494	0.093	0.0	0.373	2.448	19.584
Polyunsaturated (g)	0.152	0.0	0.299	0.122	0.024	0.0	0.054	0.651	5.208