Not All Created Equal Recipe

Ingredients

• 8 oz whole wheat lasagna noodles (about 9 noodles)1 pound lean spicy chicken sausage, casings removed
• 4 cups mushrooms, sliced
• 3 cloves garlic, miced
• 1/4 cup low sodium chicken broth
• 1 (10 oz) frozen spinach, thawed and squeezed dry
• 1 medium yellow zucchini squash
• 1 (28 oz) can crushed tomatoes
• 2 (15 oz) cans fire roasted tomatoes
• 1/4 cup chopped fresh basil
• 1/4 teaspoon salt
• Freshly ground pepper15 oz part-skim ricotta cheese
• 8 oz part-skim Mozzarella cheese, shredded (about 2 cups)
• Fat: 9.8g
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