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Mustard Dressed Peach Salad Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 cooked back bacon rashers, chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		peach
72.0g 		celery
44.5g 		cheddar cheese
50.0g 		spinach
102.24g 		lemon juice
2.95g 		honey
10.5g 		mustard
2.5g 		Total Per Serving Total for Recipe
Protein (g) 0.66 0.31 12.45 2.92 0.01 0.03 0.11 16.49 32.98
Total Fat (g) 0.18 0.08 16.57 0.4 0.0 0.0 0.1 17.32 34.64
Carbohydrates (g) 6.87 1.32 0.64 3.71 0.25 8.65 0.13 21.58 43.16
Ash (g) 0.31 0.33 1.97 1.76 0.01 0.02 0.09 4.49 8.98
Calories (kcal) 28.08 7.12 201.5 23.515 0.738 31.92 1.675 294.548 589.096
Starch (g) 0.0 0.0 n/a n/a n/a n/a 0.02 0.02 0.04
Sucrose (g) 3.43 0.05 0.12 0.07 n/a 0.09 0.01 3.77 7.54
Glucose (dextrose) (g) 1.4 0.24 n/a 0.11 n/a 3.75 0.01 5.53 11.06
Fructose (g) 1.1 0.23 n/a 0.15 n/a 4.3 0.0 5.79 11.58
Lactose (g) 0.0 0.0 0.12 0.0 n/a n/a 0.0 0.12 0.24
Maltose (g) 0.06 0.0 0.08 0.0 n/a 0.15 0.0 0.28 0.56
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 63.99 42.47 18.38 93.45 2.68 1.8 2.07 224.81 449.62
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.04 0.81 0.26 0.43 0.07 8.62 0.02 16.26 32.52
Galactose (g) 0.04 0.29 n/a 0.1 n/a 0.33 0.0 0.76 1.52
Dietary Fiber (g) 1.1 0.7 0.0 2.2 0.0 0.0 0.1 4.2 8.4
Calcium (mg) 4.32 17.8 360.5 101.218 0.207 0.63 1.45 486.124 972.248
Iron (mg) 0.18 0.09 0.34 2.77 0.0 0.04 0.04 3.46 6.92
Magnesium (mg) 6.48 4.895 14.0 80.77 0.177 0.21 1.225 107.757 215.514
Phosphorus (mg) 14.4 10.68 256.0 50.098 0.177 0.42 2.65 334.425 668.85
Potassium (mg) 136.8 115.7 49.0 570.499 3.658 5.46 3.45 884.567 1769.134
Sodium (mg) 0.0 35.6 310.5 80.77 0.03 0.42 28.375 455.694 911.388
Zinc (mg) 0.12 0.06 1.56 0.54 0.0 0.02 0.02 2.32 4.64
Copper (mg) 0.05 0.018 0.015 0.133 0.001 0.004 0.002 0.223 0.446
Manganese (mg) 0.043 0.045 0.005 0.92 0.0 0.008 0.011 1.032 2.064
Selenium (mcg) 0.1 0.2 7.0 1.0 0.0 0.1 0.8 9.1 18.2
Vitamin A, IU (IU) 234.72 199.805 501.0 9587.045 0.59 0.0 1.775 10524.935 21049.87
Retinol (mcg) 0.0 0.0 129.0 0.0 0.0 0.0 0.0 129.0 258.0
Vitamin A, RAE (mcg_RAE) 11.52 9.79 132.5 479.506 0.03 0.0 0.1 633.445 1266.89
Beta Carotene (mcg) 116.64 120.15 42.5 5752.022 0.089 0.0 0.725 6032.126 12064.252
Vitamin E (mg) 0.53 0.12 0.15 2.08 0.0 0.0 0.01 2.88 5.76
Vitamin D (IU) n/a n/a 6.0 n/a n/a n/a n/a 6.0 12.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 65.52 125.935 0.0 12471.235 0.266 0.0 0.45 12663.406 25326.812
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.0 0.0 0.18 n/a n/a 0.05 0.25 0.5
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 4.8 1.4 0.0 28.7 1.4 0.1 0.0 36.3 72.6
Thiamin (mg) 0.014 0.009 0.015 0.082 0.001 0.0 0.009 0.129 0.258
Riboflavin (mg) 0.022 0.027 0.19 0.194 0.0 0.004 0.001 0.438 0.876
Niacin (mg) 0.583 0.142 0.04 0.736 0.003 0.013 0.013 1.53 3.06
Pantothenic acid (mg) 0.108 0.111 0.205 0.072 0.003 0.007 0.008 0.514 1.028
Vitamin B-6 (mg) 0.022 0.031 0.035 0.204 0.001 0.002 0.002 0.297 0.594
Folate (mcg) 2.88 16.02 9.0 198.346 0.384 0.21 0.175 227.014 454.028
Vitamin B-12 (mcg) 0.0 0.0 0.42 0.0 0.0 0.0 0.0 0.42 0.84
Choline (mg) 4.4 2.7 8.3 18.4 0.2 0.2 0.6 34.7 69.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.007 0.004 0.16 0.041 n/a 0.0 0.0 0.213 0.426
Threonine (g) 0.014 0.009 0.445 0.123 n/a 0.0 0.004 0.595 1.19
Isoleucine (g) 0.014 0.009 0.775 0.153 n/a 0.001 0.004 0.956 1.912
Leucine (g) 0.022 0.013 1.195 0.225 n/a 0.001 0.008 1.463 2.926
Lysine (g) 0.022 0.013 1.035 0.174 n/a 0.001 0.007 1.252 2.504
Methionine (g) 0.007 0.004 0.325 0.051 n/a 0.0 0.002 0.39 0.78
Cystine (g) 0.007 0.0 0.065 0.041 n/a 0.0 0.002 0.115 0.23
Phenylalanine (g) 0.014 0.009 0.655 0.133 n/a 0.001 0.004 0.817 1.634
Tyrosine (g) 0.007 0.004 0.6 0.112 n/a 0.001 0.004 0.729 1.458
Valine (g) 0.014 0.013 0.83 0.164 n/a 0.001 0.005 1.027 2.054
Arginine (g) 0.014 0.009 0.47 0.164 n/a 0.001 0.007 0.664 1.328
Histidine (g) 0.007 0.004 0.435 0.061 n/a 0.0 0.003 0.511 1.022
Alanine (g) 0.022 0.009 0.35 0.143 n/a 0.001 0.004 0.529 1.058
Aspartic acid (g) 0.302 0.053 0.8 0.245 n/a 0.003 0.01 1.414 2.828
Glutamic acid (g) 0.043 0.04 3.045 0.348 n/a 0.002 0.019 3.497 6.994
Glycine (g) 0.014 0.009 0.215 0.133 n/a 0.001 0.006 0.378 0.756
Proline (g) 0.014 0.009 1.405 0.112 n/a 0.009 0.009 1.559 3.118
Serine (g) 0.022 0.009 0.73 0.102 n/a 0.001 0.005 0.869 1.738
Cholesterol (mg) 0.0 0.0 52.5 0.0 0.0 0.0 0.0 52.5 105.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.014 0.018 10.545 0.061 0.0 0.0 0.006 10.645 21.29
Phytosterols (mg) 7.2 2.67 n/a 9.202 n/a n/a n/a 19.072 38.144
Monounsaturated Fat (g) 0.05 0.013 4.695 0.01 0.0 0.0 0.066 4.835 9.67
Polyunsaturated (g) 0.065 0.036 0.47 0.174 0.0 0.0 0.024 0.768 1.536