Mussels Pasta With Fennel And Vodka Recipe - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
butter
7.1g |
onion
31.08g |
fennel
7.83g |
mussel
113.4g |
vodka
6.95g |
basil
0.96g |
whipping cream
30.0g |
sea salt
0.75g |
pepper
0.26g |
capers
8.6g |
penne pasta
177.44g |
parsley
7.13g |
lemon
7.69g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.06 | 0.25 | 0.1 | 13.49 | 0.0 | 0.03 | 0.62 | 0.0 | 0.03 | 0.2 | 23.14 | 0.21 | 0.08 | 38.21 | 152.84 |
| Total Fat (g) | 5.76 | 0.02 | 0.02 | 2.54 | 0.0 | 0.01 | 11.1 | 0.0 | 0.01 | 0.07 | 2.68 | 0.06 | 0.02 | 22.29 | 89.16 |
| Carbohydrates (g) | 0.0 | 2.35 | 0.57 | 4.18 | 0.0 | 0.03 | 0.84 | 0.0 | 0.17 | 0.42 | 132.49 | 0.45 | 0.72 | 142.22 | 568.88 |
| Ash (g) | 0.15 | 0.11 | 0.08 | 1.8 | 0.0 | 0.01 | 0.14 | 0.75 | 0.01 | 0.69 | 1.56 | 0.16 | 0.02 | 5.48 | 21.92 |
| Calories (kcal) | 50.907 | 9.946 | 2.427 | 97.522 | 16.055 | 0.221 | 103.5 | 0.0 | 0.669 | 1.978 | 658.302 | 2.565 | 2.229 | 946.32 | 3785.28 |
| Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 110.81 | n/a | n/a | 110.81 | 443.24 |
| Sucrose (g) | n/a | 0.22 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.85 | n/a | n/a | 1.08 | 4.32 |
| Glucose (dextrose) (g) | n/a | 0.7 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.21 | n/a | n/a | 0.92 | 3.68 |
| Fructose (g) | n/a | 0.63 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | 0.82 | 3.28 |
| Lactose (g) | n/a | 0.01 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.04 |
| Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 3.48 | n/a | n/a | 3.48 | 13.92 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 9.2 |
| Water (g) | 1.13 | 28.36 | 7.06 | 91.38 | 4.63 | 0.88 | 17.31 | 0.0 | 0.03 | 7.21 | 17.57 | 6.25 | 6.84 | 188.64 | 754.56 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 1.56 | n/a | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.04 | 4.74 | 0.06 | 0.19 | 6.63 | 26.52 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 5.7 | 0.2 | 0.2 | 7.0 | 28.0 |
| Calcium (mg) | 1.704 | 6.216 | 3.837 | 29.483 | 0.0 | 1.699 | 19.5 | 0.18 | 1.147 | 3.44 | 37.262 | 9.833 | 1.998 | 116.299 | 465.196 |
| Iron (mg) | 0.0 | 0.08 | 0.06 | 4.48 | 0.0 | 0.03 | 0.01 | 0.0 | 0.08 | 0.14 | 5.86 | 0.44 | 0.05 | 11.22 | 44.88 |
| Magnesium (mg) | 0.142 | 2.797 | 1.331 | 38.555 | 0.0 | 0.614 | 2.1 | 0.008 | 0.509 | 2.838 | 94.043 | 3.563 | 0.615 | 147.115 | 588.46 |
| Phosphorus (mg) | 1.704 | 8.392 | 3.915 | 223.393 | 0.348 | 0.538 | 18.6 | 0.0 | 0.454 | 0.86 | 335.362 | 4.133 | 1.23 | 598.927 | 2395.708 |
| Potassium (mg) | 1.704 | 36.985 | 32.416 | 362.872 | 0.07 | 2.832 | 22.5 | 0.06 | 3.305 | 3.44 | 395.691 | 39.473 | 10.605 | 911.953 | 3647.812 |
| Sodium (mg) | 40.896 | 2.486 | 4.072 | 324.317 | 0.07 | 0.038 | 11.4 | 290.685 | 0.116 | 254.904 | 10.646 | 3.99 | 0.154 | 943.773 | 3775.092 |
| Zinc (mg) | 0.01 | 0.04 | 0.02 | 1.81 | 0.0 | 0.01 | 0.07 | 0.0 | 0.0 | 0.03 | 2.5 | 0.08 | 0.0 | 4.57 | 18.28 |
| Copper (mg) | 0.0 | 0.019 | 0.005 | 0.102 | 0.001 | 0.004 | 0.003 | 0.0 | 0.003 | 0.032 | 0.515 | 0.011 | 0.003 | 0.697 | 2.788 |
| Manganese (mg) | 0.0 | 0.025 | 0.015 | 3.856 | 0.0 | 0.011 | 0.0 | 0.001 | 0.015 | 0.007 | 1.632 | 0.011 | 0.002 | 5.575 | 22.3 |
| Selenium (mcg) | 0.1 | 0.2 | 0.1 | 50.8 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 112.1 | 0.0 | 0.0 | 163.5 | 654.0 |
| Vitamin A, IU (IU) | 177.429 | 0.311 | 10.492 | 181.436 | 0.0 | 50.64 | 441.0 | 0.0 | 0.785 | 11.868 | 0.0 | 600.21 | 1.691 | 1475.862 | 5903.448 |
| Retinol (mcg) | 47.641 | n/a | 0.0 | 54.431 | 0.0 | 0.0 | 121.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 223.572 | 894.288 |
| Vitamin A, RAE (mcg_RAE) | 48.564 | 0.0 | 0.548 | 54.431 | 0.0 | 2.534 | 123.3 | 0.0 | 0.039 | 0.602 | 0.0 | 29.996 | 0.077 | 260.092 | 1040.368 |
| Beta Carotene (mcg) | 11.218 | 0.311 | n/a | 0.0 | n/a | 30.163 | 21.6 | 0.0 | 0.41 | 7.138 | 0.0 | 360.098 | 0.231 | 431.168 | 1724.672 |
| Vitamin E (mg) | 0.16 | 0.01 | n/a | 0.62 | n/a | 0.01 | 0.32 | 0.0 | 0.0 | 0.08 | 0.2 | 0.05 | 0.01 | 1.46 | 5.84 |
| Vitamin D (IU) | 3.976 | n/a | n/a | n/a | n/a | n/a | 15.6 | n/a | n/a | n/a | n/a | n/a | n/a | 19.576 | 78.304 |
| Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.064 |
| Lutein + zeaxanthin (mcg) | 0.0 | 1.865 | n/a | 0.0 | n/a | 54.24 | 0.0 | 0.0 | 0.538 | 0.0 | 31.939 | 396.221 | 0.845 | 485.649 | 1942.596 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.11 | 0.0 | n/a | 0.11 | 0.44 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | 0.02 | n/a | 0.0 | n/a | n/a | 0.01 | n/a | 1.56 | 0.04 | n/a | 1.64 | 6.56 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 1.5 | 0.9 | 9.1 | 0.0 | 0.2 | 0.2 | 0.0 | 0.1 | 0.4 | 0.0 | 9.5 | 4.1 | 25.8 | 103.2 |
| Thiamin (mg) | 0.001 | 0.012 | 0.001 | 0.181 | 0.001 | 0.0 | 0.006 | 0.0 | 0.0 | 0.002 | 1.579 | 0.006 | 0.003 | 1.793 | 7.172 |
| Riboflavin (mg) | 0.002 | 0.006 | 0.002 | 0.238 | 0.001 | 0.001 | 0.033 | 0.0 | 0.001 | 0.012 | 0.71 | 0.007 | 0.002 | 1.014 | 4.056 |
| Niacin (mg) | 0.003 | 0.04 | 0.05 | 1.814 | 0.0 | 0.009 | 0.012 | 0.0 | 0.003 | 0.056 | 12.74 | 0.093 | 0.008 | 14.828 | 59.312 |
| Pantothenic acid (mg) | 0.008 | 0.031 | 0.018 | 0.567 | 0.0 | 0.002 | 0.078 | 0.0 | n/a | 0.003 | 0.763 | 0.029 | 0.015 | 1.513 | 6.052 |
| Vitamin B-6 (mg) | 0.0 | 0.04 | 0.004 | 0.057 | 0.0 | 0.002 | 0.009 | 0.0 | 0.001 | 0.002 | 0.248 | 0.006 | 0.006 | 0.375 | 1.5 |
| Folate (mcg) | 0.213 | 7.148 | 2.114 | 47.627 | 0.0 | 0.653 | 1.2 | 0.0 | 0.026 | 1.978 | 420.533 | 10.83 | 0.845 | 493.168 | 1972.672 |
| Vitamin B-12 (mcg) | 0.01 | n/a | 0.0 | 13.61 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.67 | 54.68 |
| Choline (mg) | 1.3 | 1.7 | n/a | 73.7 | n/a | 0.1 | 5.0 | 0.0 | 0.0 | 0.6 | 26.8 | 0.9 | 0.4 | 110.6 | 442.4 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 388.594 | 0.0 | 0.0 | 388.594 | 1554.376 |
| Tryptophan (g) | 0.001 | 0.003 | n/a | 0.147 | 0.0 | 0.0 | 0.009 | 0.0 | n/a | n/a | 0.337 | 0.004 | n/a | 0.501 | 2.004 |
| Threonine (g) | 0.003 | 0.006 | n/a | 0.578 | 0.0 | 0.001 | 0.027 | 0.0 | n/a | n/a | 0.816 | 0.009 | n/a | 1.44 | 5.76 |
| Isoleucine (g) | 0.004 | 0.003 | n/a | 0.59 | 0.0 | 0.001 | 0.036 | 0.0 | n/a | n/a | 0.905 | 0.009 | n/a | 1.547 | 6.188 |
| Leucine (g) | 0.006 | 0.009 | n/a | 0.953 | 0.0 | 0.002 | 0.06 | 0.0 | n/a | n/a | 1.757 | 0.014 | n/a | 2.8 | 11.2 |
| Lysine (g) | 0.005 | 0.009 | n/a | 1.009 | 0.0 | 0.001 | 0.048 | 0.0 | n/a | n/a | 0.532 | 0.013 | n/a | 1.618 | 6.472 |
| Methionine (g) | 0.001 | 0.003 | n/a | 0.306 | 0.0 | 0.0 | 0.015 | 0.0 | n/a | n/a | 0.266 | 0.003 | n/a | 0.595 | 2.38 |
| Cystine (g) | 0.001 | 0.003 | n/a | 0.181 | 0.0 | 0.0 | 0.006 | 0.0 | n/a | n/a | 0.461 | 0.001 | n/a | 0.654 | 2.616 |
| Phenylalanine (g) | 0.003 | 0.006 | n/a | 0.488 | 0.0 | 0.001 | 0.03 | 0.0 | n/a | n/a | 1.189 | 0.011 | n/a | 1.727 | 6.908 |
| Tyrosine (g) | 0.003 | 0.003 | n/a | 0.431 | 0.0 | 0.001 | 0.03 | 0.0 | n/a | n/a | 0.426 | 0.006 | n/a | 0.899 | 3.596 |
| Valine (g) | 0.004 | 0.006 | n/a | 0.59 | 0.0 | 0.001 | 0.042 | 0.0 | n/a | n/a | 1.047 | 0.012 | n/a | 1.702 | 6.808 |
| Arginine (g) | 0.002 | 0.034 | n/a | 0.987 | 0.0 | 0.001 | 0.021 | 0.0 | n/a | n/a | 0.834 | 0.009 | n/a | 1.888 | 7.552 |
| Histidine (g) | 0.001 | 0.003 | n/a | 0.261 | 0.0 | 0.0 | 0.018 | 0.0 | n/a | n/a | 0.532 | 0.004 | n/a | 0.82 | 3.28 |
| Alanine (g) | 0.002 | 0.006 | n/a | 0.816 | 0.0 | 0.001 | 0.021 | 0.0 | n/a | n/a | 0.781 | 0.014 | n/a | 1.642 | 6.568 |
| Aspartic acid (g) | 0.004 | 0.022 | n/a | 1.304 | 0.0 | 0.003 | 0.048 | 0.0 | n/a | n/a | 1.1 | 0.021 | n/a | 2.502 | 10.008 |
| Glutamic acid (g) | 0.013 | 0.056 | n/a | 1.837 | 0.0 | 0.003 | 0.129 | 0.0 | n/a | n/a | 8.162 | 0.018 | n/a | 10.218 | 40.872 |
| Glycine (g) | 0.001 | 0.006 | n/a | 0.839 | 0.0 | 0.001 | 0.012 | 0.0 | n/a | n/a | 0.781 | 0.011 | n/a | 1.651 | 6.604 |
| Proline (g) | 0.006 | 0.006 | n/a | 0.556 | 0.0 | 0.001 | 0.06 | 0.0 | n/a | n/a | 2.786 | 0.015 | n/a | 3.429 | 13.716 |
| Serine (g) | 0.004 | 0.006 | n/a | 0.601 | 0.0 | 0.001 | 0.033 | 0.0 | n/a | n/a | 1.1 | 0.01 | n/a | 1.755 | 7.02 |
| Cholesterol (mg) | 15.265 | 0.0 | 0.0 | 31.751 | 0.0 | 0.0 | 41.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 88.116 | 352.464 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 3.647 | n/a | n/a | 0.488 | 0.0 | 0.0 | 6.909 | 0.0 | 0.003 | 0.02 | 0.497 | 0.009 | 0.003 | 11.576 | 46.304 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.242 | 4.128 | n/a | 0.356 | n/a | 4.726 | 18.904 |
| Monounsaturated Fat (g) | 1.492 | n/a | n/a | 0.578 | 0.0 | 0.001 | 3.207 | 0.0 | 0.003 | 0.005 | 0.302 | 0.021 | 0.001 | 5.61 | 22.44 |
| Polyunsaturated (g) | 0.216 | n/a | n/a | 0.692 | 0.0 | 0.004 | 0.411 | 0.0 | 0.003 | 0.026 | 0.994 | 0.009 | 0.007 | 2.36 | 9.44 |