Mussels Pasta With Fennel And Vodka Recipe
Servings: 4
Ingredients
- 2 Tbsp. butter
- 1 sm red onion, minced
- 1/2 c. fennel, sliced
- 1 lb mussel
- 2 Tbsp. vodka
- 1/4 c. fresh basil, minced
- 1 c. whipping cream
- 1/2 tsp sea salt
- 1/2 tsp black pepper
- 1/4 c. capers
- 3 c. penne pasta, cooked
- 1/2 c. parsley, minced, for garnish
- Â Â lemon, wedges, for garnish
Directions
- Heat butter and saute/fry the red onion and fennel for about 2 min.
- Add in the mussels and continue to saute/fry another 2 to 3 min.
- Add in the vodka and let simmer for 1 minute.
- Add in the basil, cream, salt, pepper and capers.
- Let simmer about 2 min and add in to cooked pasta.
- Mix well and garnish with parsley and lemon wedges.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 399g | |
| Recipe makes 4 servings | |
| Calories 946 | |
| Calories from Fat 195 | 21% |
| Total Fat 22.29g | 28% |
| Saturated Fat 11.58g | 46% |
| Trans Fat 0.0g | |
| Cholesterol 88mg | 29% |
| Sodium 944mg | 39% |
| Potassium 912mg | 26% |
| Total Carbs 142.22g | 38% |
| Dietary Fiber 7.0g | 23% |
| Sugars 6.63g | 4% |
| Protein 38.21g | 61% |
