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Molded Jello Salad Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. unflavored Knox gelatin
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		jello
5.25g 		half
30.25g 		sugar
25.0g 		cream
57.5g 		vanilla
0.53g 		fruit
59.15g 		water
74.06g 		Total Per Serving Total for Recipe
Protein (g) 0.41 0.9 0.0 1.19 0.0 0.27 0.0 2.77 22.16
Total Fat (g) 0.0 3.48 0.0 11.34 0.0 0.06 0.0 14.88 119.04
Carbohydrates (g) 4.75 1.3 25.0 1.66 0.07 8.67 0.0 41.43 331.44
Ash (g) 0.04 0.2 0.0 0.49 0.0 0.11 0.07 0.92 7.36
Calories (kcal) 20.003 39.325 96.75 110.975 1.512 33.714 0.0 302.279 2418.232
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a 0.02 n/a 0.02 0.16
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a 3.25 n/a 3.25 26.0
Fructose (g) n/a n/a n/a 0.0 n/a 2.87 n/a 2.87 22.96
Lactose (g) n/a n/a n/a 2.01 n/a 0.0 n/a 2.01 16.08
Maltose (g) n/a n/a n/a 0.0 n/a 0.52 n/a 0.52 4.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.2 n/a 0.0 0.2 1.6
Water (g) 0.05 24.37 0.01 42.81 0.28 50.04 73.99 191.55 1532.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 4.52 0.05 24.98 2.01 0.07 6.65 0.0 38.28 306.24
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.9 7.2
Calcium (mg) 0.158 31.763 0.25 63.25 0.058 2.957 2.222 100.657 805.256
Iron (mg) 0.01 0.02 0.0 0.1 0.0 0.18 0.0 0.31 2.48
Magnesium (mg) 0.105 3.025 0.0 5.75 0.063 2.957 0.741 12.641 101.128
Phosphorus (mg) 7.403 28.738 0.0 66.125 0.032 7.098 0.0 109.394 875.152
Potassium (mg) 0.368 39.325 0.5 81.075 0.777 52.641 0.0 174.686 1397.488
Sodium (mg) 24.465 12.403 0.0 46.0 0.047 2.957 2.963 88.835 710.68
Zinc (mg) 0.0 0.15 0.0 0.22 0.0 0.05 0.01 0.43 3.44
Copper (mg) 0.006 0.003 0.0 0.012 0.0 0.047 0.007 0.076 0.608
Manganese (mg) 0.001 0.0 0.0 0.006 0.001 0.018 0.0 0.025 0.2
Selenium (mcg) 0.4 0.5 0.2 1.5 0.0 n/a 0.0 2.5 20.0
Vitamin A, IU (IU) 0.0 107.085 0.0 331.2 0.0 178.625 0.0 616.91 4935.28
Retinol (mcg) 0.0 28.738 0.0 92.0 0.0 n/a 0.0 120.738 965.904
Vitamin A, RAE (mcg_RAE) 0.0 29.343 0.0 93.15 0.0 8.872 0.0 131.365 1050.92
Beta Carotene (mcg) 0.0 6.655 0.0 14.95 0.0 65.062 0.0 86.667 693.336
Vitamin E (mg) 0.0 0.1 0.0 0.25 0.0 n/a 0.0 0.35 2.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.16
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.3 0.0 0.5 0.0 1.3 0.0 2.1 16.8
Thiamin (mg) 0.0 0.012 0.0 0.023 0.0 0.006 0.0 0.041 0.328
Riboflavin (mg) 0.002 0.045 0.005 0.098 0.001 0.012 0.0 0.163 1.304
Niacin (mg) 0.001 0.024 0.0 0.063 0.002 0.231 0.0 0.321 2.568
Pantothenic acid (mg) 0.001 0.088 0.0 0.196 0.0 0.024 0.0 0.308 2.464
Vitamin B-6 (mg) 0.0 0.012 0.0 0.035 0.0 0.012 0.0 0.059 0.472
Folate (mcg) 0.158 0.908 0.0 4.025 0.0 1.183 0.0 6.273 50.184
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.16 0.0 n/a 0.0 0.26 2.08
Choline (mg) 0.2 5.7 0.0 11.0 n/a n/a 0.0 16.9 135.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.012 n/a 0.023 n/a n/a n/a 0.035 0.28
Threonine (g) 0.008 0.039 n/a 0.069 n/a n/a n/a 0.116 0.928
Isoleucine (g) 0.006 0.054 n/a 0.081 n/a n/a n/a 0.141 1.128
Leucine (g) 0.013 0.088 n/a 0.155 n/a n/a n/a 0.256 2.048
Lysine (g) 0.018 0.073 n/a 0.132 n/a n/a n/a 0.223 1.784
Methionine (g) 0.003 0.021 n/a 0.04 n/a n/a n/a 0.065 0.52
Cystine (g) 0.0 0.009 n/a 0.017 n/a n/a n/a 0.026 0.208
Phenylalanine (g) 0.009 0.042 n/a 0.075 n/a n/a n/a 0.127 1.016
Tyrosine (g) 0.002 0.042 n/a 0.075 n/a n/a n/a 0.119 0.952
Valine (g) 0.011 0.061 n/a 0.098 n/a n/a n/a 0.169 1.352
Arginine (g) 0.036 0.033 n/a 0.058 n/a n/a n/a 0.126 1.008
Histidine (g) 0.004 0.024 n/a 0.046 n/a n/a n/a 0.074 0.592
Alanine (g) 0.043 0.03 n/a 0.058 n/a n/a n/a 0.131 1.048
Aspartic acid (g) 0.028 0.07 n/a 0.127 n/a n/a n/a 0.224 1.792
Glutamic acid (g) 0.047 0.188 n/a 0.328 n/a n/a n/a 0.562 4.496
Glycine (g) 0.102 0.018 n/a 0.035 n/a n/a n/a 0.155 1.24
Proline (g) 0.066 0.088 n/a 0.15 n/a n/a n/a 0.303 2.424
Serine (g) 0.014 0.048 n/a 0.092 n/a n/a n/a 0.155 1.24
Cholesterol (mg) 0.0 11.193 0.0 29.9 0.0 0.0 0.0 41.093 328.744
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 2.166 0.0 6.618 0.0 0.006 0.0 8.79 70.32
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 1.004 0.0 2.915 0.0 n/a 0.0 3.92 31.36
Polyunsaturated (g) 0.0 0.13 0.0 0.483 0.0 n/a 0.0 0.613 4.904