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Minatamis na Langka Recipe
by Eduardo Joven
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Ingredients

  • Minatamis na Langka or Sweetened Jackfruits Ingredients:
  • 3 cups fresh jackfruits, washed
  • 1½ cups water
  • 1 cup refine sugar
  • Minatamis na Langka or Sweetened Jackfruits Cooking Instructions:
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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 494g
Calories 130  
Calories from Fat 3 2%
Total Fat 0.42g 1%
Saturated Fat 0.08g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 18mg 1%
Potassium 420mg 12%
Total Carbs 33.28g 9%
Dietary Fiber 2.2g 7%
Sugars 0.0g 0%
Protein 2.04g 3%

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