Microwave Applesauce Recipe
Servings: 1
Ingredients
- Apples (4-6) Sugar (Brown or possibly white) Cinnamon
Directions
- Peel and core the apples. Cut into chunks.
- Place apples in a microwaveable dish with a few Tbsp. of water.
- Microwave on high for 8-10 min. Check the apples. When ready the apples will be soft. Mash them.
- Taste the sauce and sweeten with sugar to taste.
- Season the sauce with cinnamon to taste.
- You can serve this applesauce hot or possibly cool. It is great any time of the year.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 163g | |
| Calories 85 | |
| Calories from Fat 2 | 2% |
| Total Fat 0.28g | 0% |
| Saturated Fat 0.05g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Potassium 175mg | 5% |
| Total Carbs 22.62g | 6% |
| Dietary Fiber 3.9g | 13% |
| Sugars 17.02g | 11% |
| Protein 0.43g | 1% |
