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Meatballs In Chipotle Sauce Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. bread crumbs salt and pepper to taste CHIPOTLE SAUCE
6 x chipotle chiles pickled or possibly en adobo
3 x cumin seeds
2 Tbsp. lard salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		meatballs
9.0g 		pork
56.7g 		beef
56.7g 		cumin
0.13g 		garlic
0.65g 		eggs
18.48g 		tomatoes
83.95g 		chicken broth
29.57g 		garlic
0.65g 		cumin
0.0g 		oregano
0.38g 		Total Per Serving Total for Recipe
Protein (g) 2.37 9.57 9.85 0.02 0.04 2.32 0.74 0.3 0.04 n/a 0.04 25.29 202.32
Total Fat (g) 0.59 12.01 9.68 0.03 0.0 1.84 0.17 0.03 0.0 n/a 0.04 24.39 195.12
Carbohydrates (g) 0.0 0.0 0.0 0.06 0.22 0.14 3.29 0.12 0.22 n/a 0.24 4.28 34.24
Ash (g) n/a 0.49 0.49 0.01 0.01 0.16 0.42 0.21 0.01 n/a 0.03 1.82 14.56
Calories (kcal) 15.39 149.118 129.273 0.492 0.972 26.426 15.111 2.07 0.972 n/a 1.148 340.972 2727.776
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.02 0.0 n/a n/a n/a 0.0 0.02 0.16
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.04 1.05 n/a n/a n/a 0.01 1.1 8.8
Fructose (g) n/a n/a n/a n/a n/a 0.02 1.15 n/a n/a n/a 0.0 1.17 9.36
Lactose (g) n/a n/a n/a n/a n/a 0.02 0.0 n/a n/a n/a 0.0 0.02 0.16
Maltose (g) n/a n/a n/a n/a n/a 0.02 0.0 n/a n/a n/a 0.0 0.02 0.16
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 5.94 34.62 37.31 0.01 0.38 14.02 79.33 28.92 0.38 n/a 0.03 200.95 1607.6
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 n/a n/a 0.0 0.01 0.14 2.21 0.0 0.01 n/a 0.02 2.38 19.04
Galactose (g) n/a n/a n/a n/a n/a 0.02 0.0 n/a n/a n/a 0.0 0.02 0.16
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.0 0.1 0.0 n/a 0.2 1.3 10.4
Calcium (mg) 0.63 7.938 3.969 1.222 1.181 9.794 8.395 1.774 1.181 n/a 5.91 41.994 335.952
Iron (mg) 0.25 0.5 0.96 0.09 0.01 0.34 0.23 0.06 0.01 n/a 0.17 2.61 20.88
Magnesium (mg) 1.98 10.773 9.639 0.48 0.163 2.218 9.234 0.296 0.163 n/a 1.013 35.958 287.664
Phosphorus (mg) 18.54 99.223 69.172 0.655 0.998 35.297 20.147 3.845 0.998 n/a 0.75 249.626 1997.008
Potassium (mg) 31.32 162.725 139.479 2.347 2.617 24.763 198.956 23.659 2.617 n/a 6.259 594.741 4757.928
Sodium (mg) 5.85 31.751 32.318 0.221 0.111 25.872 4.197 46.727 0.111 n/a 0.056 147.214 1177.712
Zinc (mg) 0.58 1.25 2.04 0.01 0.01 0.21 0.14 0.02 0.01 n/a 0.02 4.27 34.16
Copper (mg) 0.009 0.028 0.034 0.001 0.002 0.018 0.05 0.009 0.002 n/a 0.004 0.158 1.264
Manganese (mg) n/a 0.006 0.011 0.004 0.011 0.007 0.092 0.015 0.011 n/a 0.018 0.175 1.4
Selenium (mcg) 2.0 13.9 6.9 0.0 0.1 5.9 0.0 0.0 0.1 n/a 0.0 28.8 230.4
Vitamin A, IU (IU) n/a 3.969 0.0 1.667 0.059 89.998 699.283 0.0 0.059 n/a 25.886 820.92 6567.36
Retinol (mcg) 0.0 1.134 0.0 0.0 0.0 25.687 0.0 0.0 0.0 n/a 0.0 26.821 214.568
Vitamin A, RAE (mcg_RAE) 0.0 1.134 0.0 0.084 0.0 25.872 35.258 0.0 0.0 n/a 1.294 63.642 509.136
Beta Carotene (mcg) 0.0 n/a n/a 1.0 0.033 1.848 376.924 0.0 0.033 n/a 15.42 395.258 3162.064
Vitamin E (mg) 0.03 n/a n/a 0.0 0.0 0.18 0.45 0.0 0.0 n/a 0.07 0.74 5.92
Vitamin D (IU) n/a n/a n/a n/a n/a 6.468 n/a n/a n/a n/a n/a 6.468 51.744
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.0 2159.969 0.0 0.0 n/a 0.0 2159.969 17279.752
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 0.588 0.104 61.169 103.255 0.0 0.104 n/a 3.233 168.454 1347.632
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a 0.04 0.05 0.4
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.09 0.1 n/a n/a n/a 0.07 0.27 2.16
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.02 0.02 0.16
Vitamin C (mg) 0.0 0.4 0.0 0.0 0.2 0.0 10.7 2.1 0.2 n/a 0.2 13.7 109.6
Thiamin (mg) 0.004 0.414 0.034 0.001 0.001 0.013 0.034 0.0 0.001 n/a 0.001 0.503 4.024
Riboflavin (mg) 0.015 0.136 0.13 0.0 0.001 0.089 0.017 0.003 0.001 n/a 0.001 0.393 3.144
Niacin (mg) 0.535 2.461 2.387 0.006 0.005 0.013 0.495 0.151 0.005 n/a 0.023 6.08 48.64
Pantothenic acid (mg) n/a 0.38 0.204 n/a 0.004 0.266 0.076 0.003 0.004 n/a n/a 0.936 7.488
Vitamin B-6 (mg) 0.037 0.215 0.136 0.001 0.008 0.026 0.067 0.003 0.008 n/a 0.005 0.506 4.048
Folate (mcg) 0.63 2.835 3.969 0.013 0.02 8.686 12.592 0.0 0.02 n/a 1.028 29.791 238.328
Vitamin B-12 (mcg) 0.22 0.4 1.08 0.0 0.0 0.24 0.0 0.01 0.0 n/a 0.0 1.95 15.6
Choline (mg) 7.7 n/a n/a 0.0 0.2 46.4 5.6 n/a 0.2 n/a 0.1 60.2 481.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.119 n/a n/a 0.0 0.031 0.008 n/a 0.0 n/a n/a 0.16 1.28
Threonine (g) n/a 0.437 n/a n/a 0.001 0.103 0.025 n/a 0.001 n/a n/a 0.567 4.536
Isoleucine (g) n/a 0.448 n/a n/a 0.001 0.124 0.017 n/a 0.001 n/a n/a 0.591 4.728
Leucine (g) n/a 0.765 n/a n/a 0.002 0.201 0.025 n/a 0.002 n/a n/a 0.996 7.968
Lysine (g) n/a 0.862 n/a n/a 0.002 0.168 0.025 n/a 0.002 n/a n/a 1.059 8.472
Methionine (g) n/a 0.255 n/a n/a 0.001 0.07 0.008 n/a 0.001 n/a n/a 0.335 2.68
Cystine (g) n/a 0.125 n/a n/a 0.0 0.05 0.008 n/a 0.0 n/a n/a 0.184 1.472
Phenylalanine (g) n/a 0.38 n/a n/a 0.001 0.126 0.059 n/a 0.001 n/a n/a 0.567 4.536
Tyrosine (g) n/a 0.335 n/a n/a 0.001 0.092 0.008 n/a 0.001 n/a n/a 0.436 3.488
Valine (g) n/a 0.522 n/a n/a 0.002 0.159 0.017 n/a 0.002 n/a n/a 0.701 5.608
Arginine (g) n/a 0.595 n/a n/a 0.004 0.152 0.017 n/a 0.004 n/a n/a 0.772 6.176
Histidine (g) n/a 0.38 n/a n/a 0.001 0.057 0.008 n/a 0.001 n/a n/a 0.447 3.576
Alanine (g) n/a 0.556 n/a n/a 0.001 0.137 0.025 n/a 0.001 n/a n/a 0.719 5.752
Aspartic acid (g) n/a 0.89 n/a n/a 0.003 0.246 0.118 n/a 0.003 n/a n/a 1.26 10.08
Glutamic acid (g) n/a 1.497 n/a n/a 0.005 0.31 0.361 n/a 0.005 n/a n/a 2.179 17.432
Glycine (g) n/a 0.454 n/a n/a 0.001 0.079 0.017 n/a 0.001 n/a n/a 0.552 4.416
Proline (g) n/a 0.386 n/a n/a 0.001 0.094 0.017 n/a 0.001 n/a n/a 0.498 3.984
Serine (g) n/a 0.397 n/a n/a 0.001 0.179 0.025 n/a 0.001 n/a n/a 0.604 4.832
Cholesterol (mg) 6.84 40.823 39.122 0.0 0.0 78.17 0.0 0.0 0.0 n/a 0.0 164.956 1319.648
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.268 4.462 3.861 0.002 0.001 0.573 0.025 0.009 0.001 n/a 0.01 9.212 73.696
Phytosterols (mg) n/a n/a n/a 0.089 n/a n/a 5.876 n/a n/a n/a 0.761 6.727 53.816
Monounsaturated Fat (g) 0.245 5.352 4.201 0.018 0.0 0.704 0.025 0.015 0.0 n/a 0.003 10.564 84.512
Polyunsaturated (g) 0.03 1.083 0.403 0.004 0.002 0.251 0.067 0.006 0.002 n/a 0.02 1.867 14.936