Maryland Apple Fritters Recipe
Servings: 12
Ingredients
- 2 c. all purpose flour
- 1 1/2 c. cake or possibly soy flour
- 5 teaspoon baking pwdr
- 1 c. sugar
- 1 1/2 teaspoon salt
- 1 c. lowfat milk
- 4 Large eggs
- 2 teaspoon vanilla
- 4 tbsp. melted butter or possibly soy oil
- 2 c. minced apples
Directions
- Combine flours, baking pwdr, sugar, salt, lowfat milk, Large eggs, vanilla, and melted butter (or possibly oil.) in large mixing bowl. Beat till well blended. Stir in apples. Drop by spoonful into warm oil. Brown, turn once. Drain well on paper towels. Serve warm with syrup, honey, or possibly sprinkle with cinnamon-sugar mix.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 130g | |
| Recipe makes 12 servings | |
| Calories 346 | |
| Calories from Fat 82 | 24% |
| Total Fat 9.34g | 12% |
| Saturated Fat 3.62g | 14% |
| Trans Fat 0.0g | |
| Cholesterol 81mg | 27% |
| Sodium 1069mg | 45% |
| Potassium 122mg | 3% |
| Total Carbs 59.48g | 16% |
| Dietary Fiber 1.3g | 4% |
| Sugars 19.93g | 13% |
| Protein 6.29g | 10% |
