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Marlin With Portuguese Sauce Recipe

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0 votes | 1271 views
Servings: 4

Ingredients

Cost per serving $0.12 view details
  • 2 lb Marlin steaks -, (4 steaks 1 1/2" thk)
  • 1 Tbsp. Bayou Blast - (Emeril's Creole Seasoning), see * Note
  • 1 Tbsp. Extra virgin olive oil Portuguese Sauce, see * Note
  • 1/4 c. Minced green onions, for garnish

Directions

  1. Sprinkle both sides of Marlin steak with Bayou Blast and rub it in with your hands. Heat oil in a large skillet over high heat. Add in Marlin and sear till medium-rare, about 3 min per side. To serve, arrange Marlin on warmed dinner plates, top with Portuguese Sauce and sprinkle with green onions.
  2. This recipe yields 4 servings.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 7g
Recipe makes 4 servings
Calories 6  
Calories from Fat 2 33%
Total Fat 0.24g 0%
Saturated Fat 0.05g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 43mg 1%
Total Carbs 1.19g 0%
Dietary Fiber 0.5g 2%
Sugars 0.28g 0%
Protein 0.27g 0%

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