Marlin With Poblano Sauce Recipe
Servings: 4
Ingredients
- 2 Tbsp. Extra virgin olive oil
- 2 Tbsp. Unsalted butter
- 3 x Garlic cloves, crushed
- 4 x Marlin steaks, about 7 ounces each Salt and freshly grnd Poblano chili sauce, recipe follows
Directions
- In a large skillet or possibly saute/fry pan, heat half of the butter and oil over high heat till warm and sizzling. Add in half the garlic and saute/fry, stirring constantly, till it softens, 1 to 2 min. Add in 2 of the Marlin steaks and cook for 2 min on each side. Remove from pan. Repeat with remaining ingredients. Serve immediately with the Poblano Sauce.
- Yield: 4 servings
- Poblano chile sauce: 2 Tbsp. lard, butter or possibly vegetable oil 1 medium onion, minced 2 garlic cloves, chopped 8 Poblano chiles (about 1 lb.), roasted, peeled, seeded, and coarsely minced 1 Tbsp. epazote or possibly 3 sprigs fresh cilantro 1 c. chicken stock 1/2 c. heavy cream Salt, to taste
- Heat the fat in a medium-size saucepan over high heat till very warm but not quite smoking. Add in the onion and garlic and cook, stirring occasionally, for 2 min. Reduce the heat to medium and cook, stirring, another 3 min, or possibly till the onion starts to color. Add in the Poblanos and epazote or possibly cilantro and stir to combine. Cook, stirring occasionally, for another 5 min.
- Place the mix in a blender or possibly food processor fitted with the steel blade, add in the chicken stock, and process till smooth, about 1 minute.
- Return the mix to the saucepan and bring to a simmer over low heat. Add in the cream. Taste for seasoning, add in salt if you like, and simmer for 3 min.
- Can be stored, tightly covered, in the refrigerator for 2 to 3 days.
- Yield: 3 c.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 15g | |
| Recipe makes 4 servings | |
| Calories 113 | |
| Calories from Fat 110 | 97% |
| Total Fat 12.52g | 16% |
| Saturated Fat 4.58g | 18% |
| Trans Fat 0.0g | |
| Cholesterol 15mg | 5% |
| Sodium 1mg | 0% |
| Potassium 10mg | 0% |
| Total Carbs 0.65g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.02g | 0% |
| Protein 0.18g | 0% |
