MENU
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 oz sushi grade yellowtail
1 pn fleur de sel, or to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		onion
4.14g 		kosher salt
6.0g 		wine vinegar
59.75g 		water
59.25g 		kumquats
53.01g 		mint
0.78g 		lemon juice
47.0g 		olive oil
28.35g 		Total Per Serving Total for Recipe
Protein (g) 0.03 0.0 0.02 0.0 1.0 0.03 0.18 0.0 1.26 1.26
Total Fat (g) 0.0 0.0 0.0 0.0 0.46 0.01 0.0 28.35 28.81 28.81
Carbohydrates (g) 0.31 0.0 0.16 0.0 8.43 0.07 4.06 0.0 13.02 13.02
Ash (g) 0.01 5.99 0.1 0.06 0.28 0.02 0.12 0.0 6.58 6.58
Calories (kcal) 1.325 0.0 11.353 0.0 37.637 0.343 11.75 250.614 313.022 313.022
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.03 n/a n/a n/a n/a n/a n/a n/a 0.03 0.03
Glucose (dextrose) (g) 0.09 n/a n/a n/a n/a n/a n/a n/a 0.09 0.09
Fructose (g) 0.08 n/a n/a n/a n/a n/a n/a n/a 0.08 0.08
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 3.78 0.01 56.45 59.19 42.86 0.67 42.64 0.0 205.6 205.6
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.21 0.0 0.0 0.0 4.96 n/a 1.13 0.0 6.3 6.3
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 3.4 0.1 0.2 0.0 3.7 3.7
Calcium (mg) 0.828 1.44 3.585 1.778 32.866 1.55 3.29 0.284 45.621 45.621
Iron (mg) 0.01 0.02 0.27 0.0 0.46 0.09 0.01 0.16 1.02 1.02
Magnesium (mg) 0.373 0.06 2.39 0.593 10.602 0.491 2.82 0.0 17.328 17.328
Phosphorus (mg) 1.118 0.0 4.78 0.0 10.072 0.467 2.82 0.0 19.257 19.257
Potassium (mg) 4.928 0.48 23.303 0.0 98.599 3.568 58.28 0.284 189.44 189.44
Sodium (mg) 0.331 2325.48 4.78 2.37 5.301 0.234 0.47 0.567 2339.533 2339.533
Zinc (mg) 0.01 0.01 0.02 0.01 0.09 0.01 0.02 0.0 0.16 0.16
Copper (mg) 0.002 0.002 0.006 0.006 0.053 0.002 0.014 0.0 0.085 0.085
Manganese (mg) 0.003 0.006 0.03 0.0 0.074 0.009 0.005 0.0 0.127 0.127
Selenium (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.1 0.1
Vitamin A, IU (IU) 0.041 0.0 0.0 0.0 153.729 31.581 9.4 0.0 194.751 194.751
Retinol (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 7.952 1.581 0.47 0.0 10.003 10.003
Beta Carotene (mcg) 0.041 0.0 n/a 0.0 0.0 n/a 1.41 0.0 1.451 1.451
Vitamin E (mg) 0.0 0.0 n/a 0.0 0.08 n/a 0.07 4.07 4.22 4.22
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.248 0.0 n/a 0.0 68.383 n/a 4.23 0.0 72.861 72.861
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.03 0.03 0.03
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.24 0.24 0.24
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.2 0.0 0.3 0.0 23.3 0.1 21.6 0.0 45.5 45.5
Thiamin (mg) 0.002 0.0 n/a 0.0 0.021 0.001 0.014 0.0 0.038 0.038
Riboflavin (mg) 0.001 0.0 n/a 0.0 0.048 0.001 0.005 0.0 0.055 0.055
Niacin (mg) 0.005 0.0 n/a 0.0 0.228 0.007 0.047 0.0 0.288 0.288
Pantothenic acid (mg) 0.004 0.0 n/a 0.0 0.111 0.002 0.047 0.0 0.164 0.164
Vitamin B-6 (mg) 0.005 0.0 n/a 0.0 0.021 0.001 0.024 0.0 0.051 0.051
Folate (mcg) 0.952 0.0 n/a 0.0 9.012 0.818 6.11 0.0 16.892 16.892
Vitamin B-12 (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.2 0.0 n/a 0.0 4.5 n/a 2.4 0.1 7.2 7.2
Folic acid (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.001 0.001
Threonine (g) 0.001 0.0 n/a n/a n/a 0.001 n/a 0.0 0.002 0.002
Isoleucine (g) 0.0 0.0 n/a n/a n/a 0.001 n/a 0.0 0.002 0.002
Leucine (g) 0.001 0.0 n/a n/a n/a 0.002 n/a 0.0 0.003 0.003
Lysine (g) 0.001 0.0 n/a n/a n/a 0.001 n/a 0.0 0.002 0.002
Methionine (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.001 0.001
Cystine (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.001 0.001
Phenylalanine (g) 0.001 0.0 n/a n/a n/a 0.001 n/a 0.0 0.002 0.002
Tyrosine (g) 0.0 0.0 n/a n/a n/a 0.001 n/a 0.0 0.001 0.001
Valine (g) 0.001 0.0 n/a n/a n/a 0.001 n/a 0.0 0.002 0.002
Arginine (g) 0.005 0.0 n/a n/a n/a 0.001 n/a 0.0 0.006 0.006
Histidine (g) 0.0 0.0 n/a n/a n/a 0.001 n/a 0.0 0.001 0.001
Alanine (g) 0.001 0.0 n/a n/a n/a 0.001 n/a 0.0 0.002 0.002
Aspartic acid (g) 0.003 0.0 n/a n/a n/a 0.003 n/a 0.0 0.006 0.006
Glutamic acid (g) 0.007 0.0 n/a n/a n/a 0.003 n/a 0.0 0.01 0.01
Glycine (g) 0.001 0.0 n/a n/a n/a 0.001 n/a 0.0 0.002 0.002
Proline (g) 0.001 0.0 n/a n/a n/a 0.001 n/a 0.0 0.002 0.002
Serine (g) 0.001 0.0 n/a n/a n/a 0.001 n/a 0.0 0.002 0.002
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.0 0.0 0.053 0.001 0.0 3.915 3.97 3.97
Phytosterols (mg) n/a 0.0 n/a n/a n/a 0.078 n/a 62.654 62.731 62.731
Monounsaturated Fat (g) n/a 0.0 n/a 0.0 0.08 0.0 0.0 20.684 20.764 20.764
Polyunsaturated (g) n/a 0.0 n/a 0.0 0.09 0.003 0.0 2.982 3.076 3.076