Maple Barbecued Pork Ribs Recipe
Servings: 4
Ingredients
- 1 c. maple syrup
- 1 c. ketchup
- 1 c. diced onion
- 1/4 c. light brown sugar - (firmly packed)
- 1/4 c. cider vinegar
- 1/2 c. water
- 2 Tbsp. extra virgin olive oil
- 2 Tbsp. Worcestershire sauce
- 4 x garlic cloves pressed
- 1/2 tsp salt
- 1/2 tsp warm sauce
- 3 lb country-style pork ribs
- 1 Tbsp. lemon pepper - (to 1 1/2)
Directions
- Bring first 11 ingredients to a boil in a saucepan; reduce heat, and simmer, stirring occasionally, 20 min. Cold. Reserve 1 c. maple sauce.
- Rub ribs proportionately with lemon pepper. Grill, covered with grill lid, over medium heat (300 to 350 degrees) 25 to 30 min on each side. Brush 1 side with maple sauce, and cook 10 to 15 more min. Serve with reserved maple sauce.
- This recipe yields 4 to 6 servings.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 253g | |
| Recipe makes 4 servings | |
| Calories 409 | |
| Calories from Fat 63 | 15% |
| Total Fat 7.19g | 9% |
| Saturated Fat 1.02g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1058mg | 44% |
| Potassium 564mg | 16% |
| Total Carbs 88.98g | 24% |
| Dietary Fiber 1.2g | 4% |
| Sugars 77.55g | 52% |
| Protein 1.63g | 3% |
