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Mango Habanero Onion Salsa Recipe

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0 votes | 952 views
Servings: 1

Ingredients

Cost per recipe $1.82 view details
  • 2 x Ripe mangos (up to 3)
  • 1 x Habaneros, depending on tolerance (up to 4)
  • 2 x Cloves elephant garlic
  • 1/2 sm Walla Walla Sweet Whatever else looks tasty at the time

Directions

  1. Throw it all into a blender and whirl it up. Add in fruit juice to thin, if nec.
  2. Slather it all over a fillet of salmon/steelhead and flop the fillet skin side down on a low to medium grill. Make a little tinfoil tent over the fish, then grill until 'not quite done'. By the time you serve it, it will be.
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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 285g
Calories 186  
Calories from Fat 6 3%
Total Fat 0.77g 1%
Saturated Fat 0.2g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 6mg 0%
Potassium 446mg 13%
Total Carbs 48.56g 13%
Dietary Fiber 5.1g 17%
Sugars 42.28g 28%
Protein 1.46g 2%

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