Mango Chutney Chicken Salad Recipe
Servings: 8
Ingredients
- 1 c. Mayonnaise
- 1 c. Lowfat sour cream
- 1/2 c. Mango chutney
- 1/4 c. Chopped cilantro
- 1/4 c. Chopped green onion
- 1 tsp Salt
- 6 c. Cooked chicken meat, diced
- 1 c. Toasted pecans, for garnish
Directions
- 1. In a large bowl, combine mayonnaise, lowfat sour cream, chutney, cilantro, green onion, and salt.
- 2. Toss with chicken and let marinate for 2 to 24 hrs. Sprinkle with pecans before serving.
- NOTES : Use leftover chicken or possibly simmer boneless chicken breasts, covered with water, till tender (25 to 35 min). Note which the chicken must marinate from 2 to 24 hrs. Accompany with biscuits, cookies, and fresh fruit.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 190g | |
| Recipe makes 8 servings | |
| Calories 571 | |
| Calories from Fat 463 | 81% |
| Total Fat 52.29g | 65% |
| Saturated Fat 12.18g | 49% |
| Trans Fat 0.0g | |
| Cholesterol 105mg | 35% |
| Sodium 544mg | 23% |
| Potassium 313mg | 9% |
| Total Carbs 2.15g | 1% |
| Dietary Fiber 0.8g | 3% |
| Sugars 1.46g | 1% |
| Protein 23.76g | 38% |
