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Making a point with Pan-Roasted Halibut Recipe

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1 vote | 685 views
Servings: 4

Ingredients

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Nutrition Facts

Amount Per Serving %DV
Serving Size 173g
Recipe makes 4 servings
Calories 234  
Calories from Fat 52 22%
Total Fat 5.9g 7%
Saturated Fat 2.29g 9%
Trans Fat 0.0g  
Cholesterol 8mg 3%
Sodium 158mg 7%
Potassium 633mg 18%
Total Carbs 32.05g 9%
Dietary Fiber 16.0g 53%
Sugars 1.9g 1%
Protein 13.83g 22%

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