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Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
butter
7.1g
shiitake mushroom
16.17g
garlic garlic
0.87g
tarragon
0.3g
wine
19.67g
flour
3.91g
milk
40.67g
lobster
53.52g
lemon
0.39g
wonton wrapper
75.6g
parmesan cheese
4.17g
whipping cream
40.0g
tomatoes
18.81g
chives
4.0g
salt
0.25g
Total Per Serving Total for Recipe
Protein (g) 0.06 0.56 0.06 0.07 0.01 0.4 1.37 10.06 0.0 7.41 1.6 0.82 0.17 0.07 0.0 22.66 135.96
Total Fat (g) 5.76 0.06 0.0 0.02 0.0 0.04 0.39 0.48 0.0 1.13 1.19 14.8 0.04 0.0 0.0 23.92 143.52
Carbohydrates (g) 0.0 1.24 0.29 0.15 0.53 2.98 2.03 0.27 0.04 43.77 0.17 1.12 0.74 0.23 0.0 53.55 321.3
Ash (g) 0.15 0.13 0.01 0.04 0.05 0.02 0.31 1.18 0.0 1.44 0.33 0.18 0.09 0.03 0.25 4.19 25.14
Calories (kcal) 50.907 7.76 1.296 0.885 16.323 14.22 17.08 48.167 0.113 219.991 17.958 138.0 3.385 1.0 0.0 537.086 3222.516
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 n/a 0.0 n/a n/a 0.01 0.06
Glucose (dextrose) (g) n/a 0.05 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 n/a 0.24 n/a n/a 0.29 1.74
Fructose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 n/a 0.26 n/a n/a 0.26 1.56
Lactose (g) n/a 0.0 n/a n/a n/a n/a 2.11 n/a n/a n/a 0.01 n/a 0.0 n/a n/a 2.12 12.72
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 n/a 0.0 n/a n/a 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 2.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.0 12.0
Water (g) 1.13 14.18 0.51 0.02 17.03 0.47 36.57 41.08 0.35 21.77 0.87 23.08 17.77 3.67 0.0 178.5 1071.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.05 0.01 n/a 0.16 0.01 2.11 0.0 0.01 n/a 0.04 0.04 0.49 0.08 0.0 3.01 18.06
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 n/a 0.0 n/a n/a 0.01 0.06
Dietary Fiber (g) 0.0 0.6 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1.4 0.0 0.0 0.2 0.1 0.0 2.5 15.0
Calcium (mg) 1.704 0.323 1.575 3.417 1.573 0.586 48.393 25.689 0.102 35.531 46.208 26.0 1.881 2.44 0.06 195.482 1172.892
Iron (mg) 0.0 0.09 0.01 0.1 0.07 0.18 0.01 0.16 0.0 2.54 0.04 0.01 0.05 0.08 0.0 3.35 20.1
Magnesium (mg) 0.142 3.072 0.218 1.041 2.163 0.859 4.473 14.45 0.031 15.12 1.583 2.8 2.069 0.8 0.003 48.824 292.944
Phosphorus (mg) 1.704 17.945 1.331 0.939 3.933 4.219 38.633 77.066 0.062 61.235 30.375 24.8 4.514 1.32 0.0 268.077 1608.462
Potassium (mg) 1.704 52.703 3.489 9.06 19.47 4.18 61.0 147.175 0.539 61.991 5.208 30.0 44.572 10.4 0.02 451.511 2709.066
Sodium (mg) 40.896 0.808 0.148 0.186 0.983 0.078 17.893 158.414 0.008 432.422 63.708 15.2 0.94 0.16 96.895 828.741 4972.446
Zinc (mg) 0.01 0.16 0.01 0.01 0.03 0.03 0.17 1.62 0.0 0.54 0.16 0.09 0.03 0.02 0.0 2.86 17.16
Copper (mg) 0.0 0.026 0.003 0.002 0.002 0.005 0.004 0.888 0.0 0.113 0.01 0.004 0.011 0.002 0.0 1.072 6.432
Manganese (mg) 0.0 0.036 0.015 0.024 0.024 0.027 0.0 0.032 0.0 0.484 0.004 0.0 0.021 0.005 0.0 0.67 4.02
Selenium (mcg) 0.1 1.0 0.1 0.0 0.0 1.3 1.3 22.2 0.0 21.3 0.7 0.2 0.0 0.0 0.0 48.4 290.4
Vitamin A, IU (IU) 177.429 0.0 0.078 12.6 0.0 0.0 79.707 37.463 0.086 10.584 18.417 588.0 156.66 160.0 0.0 1241.023 7446.138
Retinol (mcg) 47.641 0.0 0.0 0.0 0.0 0.0 23.587 11.239 0.0 3.024 4.875 162.0 0.0 0.0 0.0 252.365 1514.19
Vitamin A, RAE (mcg_RAE) 48.564 0.0 0.0 0.63 0.0 0.0 23.587 11.239 0.004 3.024 5.0 164.4 7.899 8.0 0.0 272.346 1634.076
Beta Carotene (mcg) 11.218 0.0 0.044 n/a 0.0 0.0 0.813 0.0 0.012 n/a 1.292 28.8 84.442 96.0 0.0 222.62 1335.72
Vitamin E (mg) 0.16 0.0 0.0 n/a 0.0 0.0 0.0 0.79 0.0 n/a 0.01 0.42 0.1 0.01 0.0 1.5 9.0
Vitamin D (IU) 3.976 n/a n/a n/a n/a n/a 21.147 n/a n/a n/a n/a 20.8 n/a n/a n/a 45.923 275.538
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 483.896 0.0 0.0 483.896 2903.376
Lutein + zeaxanthin (mcg) 0.0 0.0 0.139 n/a 0.0 0.703 0.0 0.0 0.043 n/a 0.0 0.0 23.132 36.64 0.0 60.658 363.948
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a 0.02 n/a n/a 0.04 0.24
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.3 0.2 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 2.4 1.8 0.0 5.1 30.6
Thiamin (mg) 0.001 0.016 0.002 0.001 0.002 0.031 0.008 0.005 0.0 0.393 0.001 0.008 0.008 0.003 0.0 0.479 2.874
Riboflavin (mg) 0.002 0.044 0.001 0.004 0.004 0.019 0.077 0.027 0.0 0.287 0.02 0.044 0.004 0.006 0.0 0.539 3.234
Niacin (mg) 0.003 0.626 0.006 0.027 0.033 0.23 0.037 0.781 0.0 4.097 0.005 0.016 0.111 0.008 0.0 5.981 35.886
Pantothenic acid (mg) 0.008 0.22 0.005 n/a 0.008 0.017 0.146 0.872 0.001 0.023 0.014 0.104 0.017 0.002 0.0 1.437 8.622
Vitamin B-6 (mg) 0.0 0.027 0.011 0.007 0.01 0.002 0.016 0.032 0.0 0.023 0.002 0.012 0.015 0.002 0.0 0.16 0.96
Folate (mcg) 0.213 2.263 0.026 0.822 0.197 7.149 2.033 4.817 0.043 65.015 0.417 1.6 2.821 0.56 0.0 87.975 527.85
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.0 0.18 0.5 0.0 0.02 0.09 0.07 0.0 0.0 0.0 0.87 5.22
Choline (mg) 1.3 9.6 0.2 n/a 1.0 0.4 7.2 43.3 0.0 n/a 0.6 6.7 1.3 0.2 0.0 71.8 430.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 6.016 0.0 0.0 0.0 52.163 0.0 0.0 0.0 0.0 0.0 58.179 349.074
Tryptophan (g) 0.001 0.002 0.001 n/a n/a 0.005 0.016 0.139 n/a 0.083 0.022 0.012 0.002 n/a 0.0 0.282 1.692
Threonine (g) 0.003 0.021 0.001 n/a n/a 0.011 0.037 0.407 n/a 0.204 0.061 0.036 0.006 n/a 0.0 0.786 4.716
Isoleucine (g) 0.004 0.018 0.002 n/a n/a 0.014 0.077 0.487 n/a 0.28 0.082 0.048 0.004 n/a 0.0 1.015 6.09
Leucine (g) 0.006 0.031 0.003 n/a n/a 0.028 0.155 0.797 n/a 0.514 0.155 0.08 0.006 n/a 0.0 1.773 10.638
Lysine (g) 0.005 0.021 0.002 n/a n/a 0.009 0.118 0.878 n/a 0.151 0.124 0.064 0.006 n/a 0.0 1.378 8.268
Methionine (g) 0.001 0.005 0.001 n/a n/a 0.007 0.033 0.284 n/a 0.136 0.043 0.02 0.002 n/a 0.0 0.531 3.186
Cystine (g) 0.001 0.003 0.001 n/a n/a 0.009 0.049 0.112 n/a 0.166 0.005 0.008 0.002 n/a 0.0 0.356 2.136
Phenylalanine (g) 0.003 0.018 0.002 n/a n/a 0.02 0.069 0.423 n/a 0.37 0.087 0.04 0.013 n/a 0.0 1.045 6.27
Tyrosine (g) 0.003 0.013 0.001 n/a n/a 0.012 0.057 0.337 n/a 0.204 0.097 0.04 0.002 n/a 0.0 0.766 4.596
Valine (g) 0.004 0.023 0.003 n/a n/a 0.016 0.089 0.471 n/a 0.318 0.105 0.056 0.004 n/a 0.0 1.089 6.534
Arginine (g) 0.002 0.024 0.005 n/a n/a 0.016 0.041 0.878 n/a 0.265 0.065 0.028 0.004 n/a 0.0 1.328 7.968
Histidine (g) 0.001 0.01 0.001 n/a n/a 0.009 0.033 0.203 n/a 0.159 0.045 0.024 0.002 n/a 0.0 0.487 2.922
Alanine (g) 0.002 0.027 0.001 n/a n/a 0.013 0.045 0.573 n/a 0.234 0.048 0.028 0.006 n/a 0.0 0.977 5.862
Aspartic acid (g) 0.004 0.049 0.004 n/a n/a 0.017 0.126 1.038 n/a 0.31 0.111 0.064 0.026 n/a 0.0 1.75 10.5
Glutamic acid (g) 0.013 0.108 0.007 n/a n/a 0.136 0.317 1.718 n/a 2.555 0.363 0.172 0.081 n/a 0.0 5.47 32.82
Glycine (g) 0.001 0.023 0.002 n/a n/a 0.014 0.024 0.605 n/a 0.257 0.032 0.016 0.004 n/a 0.0 0.978 5.868
Proline (g) 0.006 0.016 0.001 n/a n/a 0.047 0.146 0.332 n/a 0.854 0.193 0.08 0.004 n/a 0.0 1.678 10.068
Serine (g) 0.004 0.023 0.002 n/a n/a 0.02 0.085 0.396 n/a 0.363 0.095 0.044 0.006 n/a 0.0 1.038 6.228
Cholesterol (mg) 15.265 0.0 0.0 0.0 0.0 0.0 2.033 50.842 0.0 6.804 3.667 54.8 0.0 0.0 0.0 133.411 800.466
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.647 0.005 0.001 0.006 0.0 0.006 0.256 0.096 0.0 0.197 0.721 9.212 0.006 0.001 0.0 14.153 84.918
Phytosterols (mg) n/a n/a n/a 0.243 n/a n/a n/a n/a n/a n/a n/a n/a 1.316 n/a 0.0 1.559 9.354
Monounsaturated Fat (g) 1.492 0.0 0.0 0.001 0.0 0.004 0.114 0.139 0.0 0.151 0.349 4.276 0.006 0.0 0.0 6.533 39.198
Polyunsaturated (g) 0.216 0.023 0.002 0.011 0.0 0.016 0.016 0.08 0.0 0.461 0.049 0.548 0.015 0.002 0.0 1.439 8.634