Lo Cal Spiced Tea Mix Recipe
Ingredients
- 1 pkg. unsweetened orange Kool-Aid
- 1 pkg. unsweetened lemonade Kool-Aid
- 1 c. instant tea
- Sweetener to equal 1 c. sugar
- 1 tbsp. cinnamon
- 1 tbsp. cloves
Directions
- Mix well. Use 1 tsp. to the c. of boiling water.
Adding to Planner
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 252g | |
| Calories 46 | |
| Calories from Fat 12 | 26% |
| Total Fat 1.42g | 2% |
| Saturated Fat 0.39g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 20mg | 1% |
| Potassium 156mg | 4% |
| Total Carbs 11.75g | 3% |
| Dietary Fiber 6.4g | 21% |
| Sugars 1.01g | 1% |
| Protein 0.71g | 1% |
