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0 votes | 1021 views
Servings: 4

Ingredients

Cost per serving $7.91 view details
  • 1 (4 lb.) box frzn "fiesta" vegetables (Ranchero blend)
  • 1/2 c. diced onion
  • 1/2 c. minced celery
  • 1 (2.5 lb.) pkg. crabmeat
  • 4 c. raw colored pasta noodles
  • 1 c. creamy lo-cal Italian dressing
  • 1 c. lo-cal Ranch dressing

Directions

  1. Cook, drain, and cold noodles. Mix all ingredients except crabmeat and Ranch dressing. Let sit overnight. The next day, add in crabmeat and Ranch dressing and serve.
  2. Can be made with regular dressing or possibly no fat dressings.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 312g
Recipe makes 4 servings
Calories 290  
Calories from Fat 32 11%
Total Fat 3.52g 4%
Saturated Fat 0.72g 3%
Trans Fat 0.0g  
Cholesterol 252mg 84%
Sodium 954mg 40%
Potassium 1116mg 32%
Total Carbs 2.01g 1%
Dietary Fiber 0.5g 2%
Sugars 0.97g 1%
Protein 58.45g 94%

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