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Lemon Chicken Kebabs Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt- to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		chicken breasts
69.6g 		lemon
15.37g 		ginger
0.93g 		garlic
1.22g 		cumin
1.05g 		garam masala
0.9g 		coriander
20.0g 		salt-
0.0g 		oil
17.0g 		Total Per Serving Total for Recipe
Protein (g) 14.51 0.17 0.02 0.08 0.19 0.11 2.47 n/a 0.0 17.54 35.08
Total Fat (g) 6.44 0.05 0.01 0.01 0.23 0.16 3.55 n/a 17.0 27.44 54.88
Carbohydrates (g) 0.0 1.43 0.17 0.4 0.46 0.51 11.0 n/a 0.0 13.97 27.94
Ash (g) 0.7 0.05 0.01 0.02 0.08 0.05 1.2 n/a 0.0 2.11 4.22
Calories (kcal) 119.712 4.457 0.744 1.815 3.938 2.862 59.6 n/a 150.28 343.408 686.816
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 48.34 13.68 0.73 0.71 0.08 0.07 1.77 n/a 0.0 65.4 130.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.38 0.02 0.01 0.02 0.09 n/a n/a 0.0 0.53 1.06
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.0 0.0 0.1 0.2 8.4 n/a 0.0 9.2 18.4
Calcium (mg) 7.656 3.996 0.149 2.205 9.776 1.332 141.8 n/a 0.0 166.913 333.826
Iron (mg) 0.52 0.09 0.01 0.02 0.7 0.07 3.26 n/a 0.0 4.67 9.34
Magnesium (mg) 17.4 1.23 0.4 0.305 3.843 1.368 66.0 n/a 0.0 90.545 181.09
Phosphorus (mg) 121.104 2.459 0.316 1.864 5.24 2.637 81.8 n/a 0.0 215.419 430.838
Potassium (mg) 153.12 21.211 3.86 4.884 18.774 18.126 253.4 n/a 0.0 473.374 946.748
Sodium (mg) 43.848 0.307 0.121 0.207 1.764 0.27 7.0 n/a 0.0 53.517 107.034
Zinc (mg) 0.56 0.01 0.0 0.01 0.05 0.02 0.94 n/a 0.0 1.6 3.2
Copper (mg) 0.028 0.006 0.002 0.004 0.009 0.003 0.196 n/a 0.0 0.248 0.496
Manganese (mg) 0.014 0.005 0.002 0.02 0.035 0.018 0.38 n/a n/a 0.474 0.948
Selenium (mcg) 11.6 0.1 0.0 0.2 0.1 0.1 5.2 n/a 0.0 17.2 34.4
Vitamin A, IU (IU) 57.768 3.381 0.0 0.11 13.335 374.49 0.0 n/a 0.0 449.084 898.168
Retinol (mcg) 16.704 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 16.704 33.408
Vitamin A, RAE (mcg_RAE) 17.4 0.154 0.0 0.0 0.672 18.729 0.0 n/a 0.0 36.955 73.91
Beta Carotene (mcg) 0.0 0.461 0.0 0.061 8.001 196.56 n/a n/a 0.0 205.083 410.166
Vitamin E (mg) 0.22 0.02 0.0 0.0 0.03 0.27 n/a n/a 1.57 2.11 4.22
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.691 0.0 0.195 4.704 118.413 n/a n/a 0.0 125.003 250.006
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.04
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 8.1 0.0 0.4 0.1 0.7 4.2 n/a 0.0 13.5 27.0
Thiamin (mg) 0.042 0.006 0.0 0.002 0.007 0.003 0.048 n/a 0.0 0.108 0.216
Riboflavin (mg) 0.063 0.003 0.0 0.001 0.003 0.008 0.058 n/a 0.0 0.137 0.274
Niacin (mg) 6.897 0.015 0.007 0.009 0.048 0.078 0.426 n/a 0.0 7.481 14.962
Pantothenic acid (mg) 0.557 0.029 0.002 0.007 n/a n/a n/a n/a 0.0 0.595 1.19
Vitamin B-6 (mg) 0.369 0.012 0.001 0.015 0.005 0.022 n/a n/a 0.0 0.424 0.848
Folate (mcg) 2.784 1.691 0.102 0.037 0.105 0.954 0.0 n/a 0.0 5.673 11.346
Vitamin B-12 (mcg) 0.24 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.24 0.48
Choline (mg) 46.7 0.8 0.3 0.3 0.3 0.5 n/a n/a n/a 48.8 97.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.167 n/a 0.0 0.001 n/a n/a n/a n/a 0.0 0.168 0.336
Threonine (g) 0.606 n/a 0.0 0.002 n/a n/a n/a n/a 0.0 0.608 1.216
Isoleucine (g) 0.738 n/a 0.0 0.003 n/a n/a n/a n/a 0.0 0.741 1.482
Leucine (g) 1.065 n/a 0.001 0.004 n/a n/a n/a n/a 0.0 1.069 2.138
Lysine (g) 1.204 n/a 0.001 0.003 n/a n/a n/a n/a 0.0 1.208 2.416
Methionine (g) 0.39 n/a 0.0 0.001 n/a n/a n/a n/a 0.0 0.391 0.782
Cystine (g) 0.188 n/a 0.0 0.001 n/a n/a n/a n/a 0.0 0.189 0.378
Phenylalanine (g) 0.571 n/a 0.0 0.002 n/a n/a n/a n/a 0.0 0.573 1.146
Tyrosine (g) 0.473 n/a 0.0 0.001 n/a n/a n/a n/a 0.0 0.474 0.948
Valine (g) 0.71 n/a 0.001 0.004 n/a n/a n/a n/a 0.0 0.714 1.428
Arginine (g) 0.898 n/a 0.0 0.008 n/a n/a n/a n/a 0.0 0.906 1.812
Histidine (g) 0.438 n/a 0.0 0.001 n/a n/a n/a n/a 0.0 0.44 0.88
Alanine (g) 0.828 n/a 0.0 0.002 n/a n/a n/a n/a 0.0 0.83 1.66
Aspartic acid (g) 1.295 n/a 0.002 0.006 n/a n/a n/a n/a 0.0 1.302 2.604
Glutamic acid (g) 2.144 n/a 0.001 0.01 n/a n/a n/a n/a 0.0 2.155 4.31
Glycine (g) 0.856 n/a 0.0 0.002 n/a n/a n/a n/a 0.0 0.859 1.718
Proline (g) 0.661 n/a 0.0 0.001 n/a n/a n/a n/a 0.0 0.663 1.326
Serine (g) 0.508 n/a 0.0 0.002 n/a n/a n/a n/a 0.0 0.511 1.022
Cholesterol (mg) 44.544 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 44.544 89.088
Trans Fat (g) 0.084 n/a n/a n/a n/a n/a n/a n/a 0.439 0.522 1.044
Saturated Fat (g) 1.851 0.006 0.002 0.001 0.016 0.029 0.198 n/a 1.263 3.367 6.734
Phytosterols (mg) n/a n/a 0.14 n/a 0.714 0.747 9.2 n/a 42.5 53.301 106.602
Monounsaturated Fat (g) 2.659 0.002 0.001 0.0 0.147 0.025 2.716 n/a 3.864 9.414 18.828
Polyunsaturated (g) 1.364 0.014 0.001 0.003 0.034 0.075 0.35 n/a 11.074 12.916 25.832