lauras caramel corn Recipe
Ingredients
- 8 cups popped corn(1/2 cup raw corn)
- 3/4 c almonds whole and toasted
- 3/4 c whole pecans, toasted
- 1/2 c butter
- 1 c white sugar
- 1/4 c golden corn syrup
- 1/2 tsp salt
- 1/4 tsp baking soda
- 1/2 tsp vanilla
Directions
- preheat oven to 350
- place popcorn in a really big bowl
- add toasted nuts and combine
- place butter, sugar, corn syrup and salt in a saucepan and bring to a boil at low heat
- boil for 8 minutes, stirring only once
- remove from heat and stir in baking soda and vanilla
- pour over popcorn and nut mixture while hot and toss with wooden spoons until well coated
- spread on parchment lines baking sheet and bake for 15-20 minutes
- stir with a spatula once while baking
- let cool and break into bite sized chunks
- store in airtight container or cookie tins
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 238g | |
| Recipe makes 10 servings | |
| Calories 1236 | |
| Calories from Fat 635 | 51% |
| Total Fat 71.19g | 89% |
| Saturated Fat 19.32g | 77% |
| Trans Fat 17.93g | |
| Cholesterol 32mg | 11% |
| Sodium 1678mg | 70% |
| Potassium 466mg | 13% |
| Total Carbs 133.55g | 36% |
| Dietary Fiber 19.7g | 66% |
| Sugars 23.66g | 16% |
| Protein 17.85g | 29% |
