Larry North's Healthy Oatmeal Recipe
Servings: 4
Ingredients
Directions
- ALL ingredients go into a medium sized bowl. Add in 1/2-1 c. of water and microwave for 2-3 min.
- (costs under two dollars)
- Prep: 5 min
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 42g | |
| Recipe makes 4 servings | |
| Calories 95 | |
| Calories from Fat 12 | 13% |
| Total Fat 1.39g | 2% |
| Saturated Fat 0.25g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1mg | 0% |
| Potassium 126mg | 4% |
| Total Carbs 17.92g | 5% |
| Dietary Fiber 2.7g | 9% |
| Sugars 3.66g | 2% |
| Protein 3.43g | 5% |
