Jiffy Banana Bread Recipe - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
bisquick
40.4g |
sugar
16.67g |
flour
5.21g |
baking soda
0.19g |
eggs
16.43g |
cream
19.17g |
bananas
24.0g |
nuts
11.42g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 3.23 | 0.0 | 0.54 | 0.0 | 2.07 | 0.4 | 0.26 | 1.98 | 8.47 | 101.64 |
| Total Fat (g) | 6.22 | 0.0 | 0.05 | 0.0 | 1.63 | 3.78 | 0.08 | 5.87 | 17.64 | 211.68 |
| Carbohydrates (g) | 25.58 | 16.66 | 3.97 | 0.0 | 0.13 | 0.55 | 5.48 | 2.89 | 55.27 | 663.24 |
| Ash (g) | 1.62 | 0.0 | 0.02 | 0.07 | 0.14 | 0.16 | 0.2 | 0.47 | 2.69 | 32.28 |
| Calories (kcal) | 172.93 | 64.5 | 18.958 | 0.0 | 23.49 | 36.992 | 21.36 | 67.815 | 406.045 | 4872.54 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.29 | n/a | 1.29 | 15.48 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.02 | 0.0 | 0.57 | n/a | 0.59 | 7.08 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.03 | 0.0 | 1.2 | n/a | 1.23 | 14.76 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.02 | 0.0 | 1.16 | n/a | 1.18 | 14.16 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.02 | 0.67 | 0.0 | n/a | 0.69 | 8.28 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.02 | 0.0 | 0.0 | n/a | 0.02 | 0.24 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 3.72 | 0.01 | 0.62 | 0.0 | 12.46 | 14.27 | 17.98 | 0.2 | 49.25 | 591.0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 4.71 | 16.65 | 0.01 | 0.0 | 0.13 | 0.67 | 2.94 | 0.53 | 25.64 | 307.68 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.02 | 0.0 | 0.0 | n/a | 0.02 | 0.24 |
| Dietary Fiber (g) | 0.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 1.0 | 2.6 | 31.2 |
| Calcium (mg) | 72.323 | 0.167 | 0.781 | 0.0 | 8.706 | 21.083 | 1.2 | 7.992 | 112.253 | 1347.036 |
| Iron (mg) | 1.12 | 0.0 | 0.24 | 0.0 | 0.3 | 0.03 | 0.06 | 0.42 | 2.18 | 26.16 |
| Magnesium (mg) | 10.101 | 0.0 | 1.146 | 0.0 | 1.971 | 1.917 | 6.48 | 25.688 | 47.302 | 567.624 |
| Phosphorus (mg) | 236.364 | 0.0 | 5.625 | 0.0 | 31.375 | 22.042 | 5.28 | 49.663 | 350.348 | 4204.176 |
| Potassium (mg) | 65.859 | 0.333 | 5.573 | 0.0 | 22.012 | 27.025 | 85.92 | 68.158 | 274.879 | 3298.548 |
| Sodium (mg) | 515.557 | 0.0 | 0.104 | 52.44 | 22.997 | 15.333 | 0.24 | 76.378 | 683.049 | 8196.588 |
| Zinc (mg) | 0.24 | 0.0 | 0.04 | 0.0 | 0.18 | 0.07 | 0.04 | 0.43 | 1.0 | 12.0 |
| Copper (mg) | 0.061 | 0.0 | 0.007 | 0.0 | 0.016 | 0.004 | 0.019 | 0.146 | 0.253 | 3.036 |
| Manganese (mg) | 0.137 | 0.0 | 0.035 | 0.0 | 0.007 | 0.002 | 0.065 | 0.221 | 0.468 | 5.616 |
| Selenium (mcg) | 3.0 | 0.1 | 1.8 | 0.0 | 5.2 | 0.5 | 0.2 | 0.9 | 11.7 | 140.4 |
| Vitamin A, IU (IU) | 2.828 | 0.0 | 0.0 | 0.0 | 79.998 | 110.4 | 15.36 | 0.571 | 209.157 | 2509.884 |
| Retinol (mcg) | 0.808 | 0.0 | 0.0 | 0.0 | 22.833 | 30.667 | 0.0 | 0.0 | 54.308 | 651.696 |
| Vitamin A, RAE (mcg_RAE) | 0.808 | 0.0 | 0.0 | 0.0 | 22.997 | 31.05 | 0.72 | 0.0 | 55.575 | 666.9 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.643 | 4.983 | 6.24 | 0.343 | 13.209 | 158.508 |
| Vitamin E (mg) | 0.05 | 0.0 | 0.0 | 0.0 | 0.16 | 0.08 | 0.02 | 1.25 | 1.57 | 18.84 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 5.749 | n/a | n/a | n/a | 5.749 | 68.988 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.808 | 0.0 | 0.938 | 0.0 | 54.372 | 0.0 | 5.28 | 2.398 | 63.795 | 765.54 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.12 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.02 | n/a | 0.08 | 0.01 | 0.0 | n/a | 0.11 | 1.32 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.12 |
| Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.1 | 0.0 | 2.4 | 28.8 |
| Thiamin (mg) | 0.234 | 0.0 | 0.041 | 0.0 | 0.011 | 0.008 | 0.007 | 0.023 | 0.325 | 3.9 |
| Riboflavin (mg) | 0.178 | 0.003 | 0.026 | 0.0 | 0.079 | 0.033 | 0.017 | 0.023 | 0.358 | 4.296 |
| Niacin (mg) | 1.834 | 0.0 | 0.307 | 0.0 | 0.011 | 0.021 | 0.161 | 0.537 | 2.872 | 34.464 |
| Pantothenic acid (mg) | 0.356 | 0.0 | 0.023 | 0.0 | 0.237 | 0.065 | 0.079 | 0.138 | 0.898 | 10.776 |
| Vitamin B-6 (mg) | 0.032 | 0.0 | 0.002 | 0.0 | 0.023 | 0.012 | 0.089 | 0.034 | 0.192 | 2.304 |
| Folate (mcg) | 50.505 | 0.0 | 9.531 | 0.0 | 7.721 | 1.342 | 4.8 | 5.708 | 79.607 | 955.284 |
| Vitamin B-12 (mcg) | 0.16 | 0.0 | 0.0 | 0.0 | 0.21 | 0.05 | 0.0 | 0.0 | 0.42 | 5.04 |
| Choline (mg) | 4.4 | 0.0 | 0.5 | 0.0 | 41.2 | 3.7 | 2.4 | 6.2 | 58.5 | 702.0 |
| Folic acid (mcg) | 47.273 | 0.0 | 8.021 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 55.294 | 663.528 |
| Tryptophan (g) | 0.04 | n/a | 0.007 | n/a | 0.028 | 0.008 | 0.002 | 0.03 | 0.115 | 1.38 |
| Threonine (g) | 0.093 | n/a | 0.015 | n/a | 0.092 | 0.023 | 0.007 | 0.069 | 0.298 | 3.576 |
| Isoleucine (g) | 0.117 | n/a | 0.019 | n/a | 0.11 | 0.027 | 0.007 | 0.084 | 0.364 | 4.368 |
| Leucine (g) | 0.226 | n/a | 0.037 | n/a | 0.179 | 0.052 | 0.017 | 0.156 | 0.667 | 8.004 |
| Lysine (g) | 0.085 | n/a | 0.012 | n/a | 0.149 | 0.044 | 0.012 | 0.081 | 0.383 | 4.596 |
| Methionine (g) | 0.057 | n/a | 0.009 | n/a | 0.062 | 0.013 | 0.002 | 0.026 | 0.17 | 2.04 |
| Cystine (g) | 0.065 | n/a | 0.011 | n/a | 0.044 | 0.006 | 0.002 | 0.033 | 0.162 | 1.944 |
| Phenylalanine (g) | 0.158 | n/a | 0.027 | n/a | 0.112 | 0.025 | 0.012 | 0.108 | 0.442 | 5.304 |
| Tyrosine (g) | 0.097 | n/a | 0.016 | n/a | 0.082 | 0.025 | 0.002 | 0.078 | 0.3 | 3.6 |
| Valine (g) | 0.133 | n/a | 0.022 | n/a | 0.141 | 0.033 | 0.012 | 0.106 | 0.447 | 5.364 |
| Arginine (g) | 0.129 | n/a | 0.022 | n/a | 0.135 | 0.019 | 0.012 | 0.256 | 0.573 | 6.876 |
| Histidine (g) | 0.073 | n/a | 0.012 | n/a | 0.051 | 0.015 | 0.019 | 0.055 | 0.225 | 2.7 |
| Alanine (g) | 0.105 | n/a | 0.017 | n/a | 0.122 | 0.019 | 0.01 | 0.092 | 0.365 | 4.38 |
| Aspartic acid (g) | 0.145 | n/a | 0.023 | n/a | 0.218 | 0.042 | 0.029 | 0.235 | 0.693 | 8.316 |
| Glutamic acid (g) | 1.038 | n/a | 0.181 | n/a | 0.276 | 0.109 | 0.036 | 0.505 | 2.145 | 25.74 |
| Glycine (g) | 0.113 | n/a | 0.019 | n/a | 0.071 | 0.012 | 0.01 | 0.121 | 0.345 | 4.14 |
| Proline (g) | 0.364 | n/a | 0.063 | n/a | 0.084 | 0.05 | 0.007 | 0.1 | 0.667 | 8.004 |
| Serine (g) | 0.158 | n/a | 0.027 | n/a | 0.159 | 0.031 | 0.01 | 0.105 | 0.489 | 5.868 |
| Cholesterol (mg) | 0.808 | 0.0 | 0.0 | 0.0 | 69.485 | 9.967 | 0.0 | 0.0 | 80.26 | 963.12 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 1.604 | 0.0 | 0.008 | 0.0 | 0.509 | 2.206 | 0.026 | 0.788 | 5.142 | 61.704 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 3.84 | n/a | 3.84 | 46.08 |
| Monounsaturated Fat (g) | 3.467 | 0.0 | 0.005 | 0.0 | 0.626 | 0.972 | 0.007 | 3.585 | 8.661 | 103.932 |
| Polyunsaturated (g) | 0.812 | 0.0 | 0.021 | 0.0 | 0.223 | 0.161 | 0.017 | 1.23 | 2.464 | 29.568 |