MENU
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 jar pizza sauce 16 ounce. can
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		sausage
11.3g 		pizza sauce
0.0g 		onion
9.9g 		mushrooms
11.0g 		pepper
9.76g 		parmesan cheese
5.0g 		Total Per Serving Total for Recipe
Protein (g) 1.61 n/a 0.11 0.34 0.08 1.92 4.07 40.7
Total Fat (g) 3.54 n/a 0.01 0.04 0.02 1.43 5.03 50.3
Carbohydrates (g) 0.07 n/a 0.92 0.36 0.45 0.2 2.01 20.1
Ash (g) 0.31 n/a 0.03 0.09 0.04 0.4 0.88 8.8
Calories (kcal) 39.098 n/a 3.96 2.42 1.952 21.55 68.98 689.8
Starch (g) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a 0.1 0.0 0.01 0.01 0.12 1.2
Glucose (dextrose) (g) n/a n/a 0.2 0.16 0.11 0.01 0.48 4.8
Fructose (g) n/a n/a 0.13 0.02 0.11 0.01 0.26 2.6
Lactose (g) n/a n/a 0.0 0.0 0.0 0.01 0.01 0.1
Maltose (g) n/a n/a 0.0 0.0 0.0 0.01 0.01 0.1
Alcohol (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.77 n/a 8.82 10.17 9.16 1.04 34.96 349.6
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 0.42 0.18 0.23 0.05 0.88 8.8
Galactose (g) n/a n/a 0.0 0.0 0.0 0.01 0.01 0.1
Dietary Fiber (g) 0.0 n/a 0.2 0.1 0.2 0.0 0.4 4.0
Calcium (mg) 2.034 n/a 2.277 0.33 0.976 55.45 61.067 610.67
Iron (mg) 0.13 n/a 0.02 0.05 0.03 0.05 0.29 2.9
Magnesium (mg) 1.582 n/a 0.99 0.99 0.976 1.9 6.438 64.38
Phosphorus (mg) 16.046 n/a 2.871 9.46 1.952 36.45 66.778 667.78
Potassium (mg) 28.589 n/a 14.454 34.979 17.077 6.25 101.349 1013.49
Sodium (mg) 82.603 n/a 0.396 0.55 0.293 76.45 160.292 1602.92
Zinc (mg) 0.2 n/a 0.02 0.06 0.01 0.19 0.48 4.8
Copper (mg) 0.009 n/a 0.004 0.035 0.007 0.012 0.067 0.67
Manganese (mg) 0.007 n/a 0.013 0.005 0.012 0.005 0.041 0.41
Selenium (mcg) 2.8 n/a 0.0 1.0 0.0 0.9 4.8 48.0
Vitamin A, IU (IU) 0.0 n/a 0.198 0.0 36.105 22.1 58.403 584.03
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 5.85 5.85 58.5
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.0 1.756 6.0 7.756 77.56
Beta Carotene (mcg) n/a n/a 0.099 0.0 20.297 1.55 21.946 219.46
Vitamin E (mg) n/a n/a 0.0 0.0 0.04 0.01 0.05 0.5
Vitamin D (IU) n/a n/a n/a 1.98 n/a n/a 1.98 19.8
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.396 0.0 33.275 0.0 33.671 336.71
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.2 n/a 0.7 0.2 7.8 0.0 9.0 90.0
Thiamin (mg) 0.064 n/a 0.005 0.009 0.006 0.002 0.086 0.86
Riboflavin (mg) 0.019 n/a 0.003 0.044 0.003 0.025 0.094 0.94
Niacin (mg) 0.367 n/a 0.012 0.397 0.047 0.006 0.829 8.29
Pantothenic acid (mg) 0.058 n/a 0.012 0.165 0.01 0.017 0.261 2.61
Vitamin B-6 (mg) 0.034 n/a 0.012 0.011 0.021 0.003 0.081 0.81
Folate (mcg) 0.904 n/a 1.881 1.76 0.976 0.5 6.021 60.21
Vitamin B-12 (mcg) 0.1 n/a 0.0 0.0 0.0 0.11 0.22 2.2
Choline (mg) n/a n/a 0.6 1.9 0.5 0.8 3.8 38.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.012 n/a 0.001 0.004 0.001 0.026 0.045 0.45
Threonine (g) 0.063 n/a 0.002 0.012 0.004 0.073 0.154 1.54
Isoleucine (g) 0.059 n/a 0.001 0.009 0.002 0.099 0.169 1.69
Leucine (g) 0.108 n/a 0.003 0.013 0.004 0.186 0.315 3.15
Lysine (g) 0.122 n/a 0.004 0.012 0.004 0.149 0.291 2.91
Methionine (g) 0.04 n/a 0.0 0.003 0.001 0.051 0.095 0.95
Cystine (g) 0.016 n/a 0.0 0.001 0.001 0.006 0.024 0.24
Phenylalanine (g) 0.054 n/a 0.003 0.01 0.009 0.104 0.18 1.8
Tyrosine (g) 0.046 n/a 0.001 0.004 0.001 0.117 0.169 1.69
Valine (g) 0.064 n/a 0.002 0.025 0.004 0.126 0.222 2.22
Arginine (g) 0.095 n/a 0.01 0.009 0.003 0.079 0.195 1.95
Histidine (g) 0.046 n/a 0.001 0.007 0.001 0.055 0.109 1.09
Alanine (g) 0.09 n/a 0.002 0.022 0.004 0.058 0.176 1.76
Aspartic acid (g) 0.134 n/a 0.009 0.022 0.02 0.134 0.319 3.19
Glutamic acid (g) 0.223 n/a 0.026 0.037 0.019 0.435 0.739 7.39
Glycine (g) 0.098 n/a 0.003 0.01 0.003 0.038 0.152 1.52
Proline (g) 0.075 n/a 0.001 0.009 0.002 0.231 0.317 3.17
Serine (g) 0.062 n/a 0.002 0.01 0.005 0.115 0.193 1.93
Cholesterol (mg) 8.588 n/a 0.0 0.0 0.0 4.4 12.988 129.88
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.274 n/a 0.004 0.004 0.006 0.865 2.153 21.53
Phytosterols (mg) 0.0 n/a 1.485 n/a 0.878 n/a 2.363 23.63
Monounsaturated Fat (g) 1.62 n/a 0.001 0.0 0.001 0.419 2.041 20.41
Polyunsaturated (g) 0.455 n/a 0.002 0.015 0.006 0.059 0.537 5.37