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Italian Pasta Bake Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 c. COOKED ZITA MACARONI
6 ounce COOKED VEAL SAUSAGE
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		onion
18.0g 		olive
2.25g 		garlic
0.35g 		tomatos
101.69g 		basil
0.28g 		skimmed ricotta cheese
31.0g 		parmesan cheese
2.5g 		mozzarella cheese
14.18g 		Total Per Serving Total for Recipe
Protein (g) 0.2 0.0 0.06 0.89 0.01 3.53 0.96 3.68 9.33 37.32
Total Fat (g) 0.02 2.25 0.0 0.2 0.0 2.45 0.72 2.84 8.48 33.92
Carbohydrates (g) 1.68 0.0 0.25 3.99 0.01 1.59 0.1 0.54 8.17 32.68
Ash (g) 0.06 n/a 0.01 0.51 0.0 0.36 0.2 n/a 1.14 4.56
Calories (kcal) 7.2 19.89 1.162 18.305 0.065 42.78 10.775 42.809 142.985 571.94
Starch (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.18 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.18 0.72
Glucose (dextrose) (g) 0.35 n/a n/a 1.27 0.0 n/a 0.0 n/a 1.63 6.52
Fructose (g) 0.23 n/a n/a 1.39 0.0 n/a 0.0 n/a 1.63 6.52
Lactose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 16.04 0.0 0.02 96.1 0.26 23.07 0.52 6.59 142.6 570.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.76 0.0 0.09 2.67 0.0 0.1 0.02 0.09 3.73 14.92
Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 1.2 0.0 0.0 0.0 0.0 1.6 6.4
Calcium (mg) 4.14 0.023 0.28 10.169 0.501 84.32 27.725 103.619 230.777 923.108
Iron (mg) 0.04 0.01 0.01 0.27 0.01 0.14 0.02 0.04 0.54 2.16
Magnesium (mg) 1.8 0.0 0.203 11.186 0.181 4.65 0.95 3.686 22.656 90.624
Phosphorus (mg) 5.22 0.0 1.46 24.406 0.159 56.73 18.225 74.277 180.476 721.904
Potassium (mg) 26.28 0.023 3.854 241.011 0.835 38.75 3.125 13.466 327.344 1309.376
Sodium (mg) 0.72 0.045 0.091 5.085 0.011 38.75 38.225 74.844 157.771 631.084
Zinc (mg) 0.03 0.0 0.01 0.17 0.0 0.42 0.1 0.44 1.17 4.68
Copper (mg) 0.007 0.0 0.001 0.061 0.001 0.009 0.006 0.004 0.089 0.356
Manganese (mg) 0.023 n/a 0.002 0.112 0.003 0.003 0.002 n/a 0.146 0.584
Selenium (mcg) 0.1 0.0 0.1 0.0 0.0 5.2 0.4 2.3 8.2 32.8
Vitamin A, IU (IU) 0.36 n/a 0.0 847.099 14.939 119.04 11.05 n/a 992.487 3969.948
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 32.55 2.925 22.113 57.588 230.352
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 42.711 0.748 33.17 3.0 22.68 102.308 409.232
Beta Carotene (mcg) 0.18 0.0 0.0 456.599 8.898 6.2 0.775 7.229 479.882 1919.528
Vitamin E (mg) 0.0 0.32 0.0 0.55 0.0 0.02 0.01 0.05 0.96 3.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 2616.548 0.0 0.0 0.0 0.0 2616.548 10466.192
Lutein + zeaxanthin (mcg) 0.72 0.0 0.0 125.082 16.001 0.0 0.0 0.0 141.803 567.212
Tocopherol, beta (mg) 0.0 n/a 0.0 0.01 0.0 n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.12 0.0 n/a n/a n/a 0.12 0.48
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.3 0.0 0.1 12.9 0.1 0.0 0.0 0.0 14.4 57.6
Thiamin (mg) 0.009 0.0 0.002 0.041 0.0 0.006 0.001 0.014 0.073 0.292
Riboflavin (mg) 0.005 0.0 0.001 0.02 0.0 0.059 0.012 0.047 0.144 0.576
Niacin (mg) 0.022 0.0 0.002 0.6 0.003 0.025 0.003 0.017 0.671 2.684
Pantothenic acid (mg) 0.022 n/a n/a 0.092 0.001 0.074 0.008 n/a 0.196 0.784
Vitamin B-6 (mg) 0.022 0.0 0.01 0.081 0.0 0.006 0.001 0.011 0.132 0.528
Folate (mcg) 3.42 0.0 0.007 15.254 0.193 4.03 0.25 1.418 24.571 98.284
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.09 0.06 0.33 0.47 1.88
Choline (mg) 1.1 0.0 0.2 6.8 0.0 5.4 0.4 2.0 16.0 64.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 n/a 0.001 0.01 0.0 0.04 0.013 n/a 0.066 0.264
Threonine (g) 0.004 n/a 0.002 0.031 0.0 0.161 0.037 n/a 0.234 0.936
Isoleucine (g) 0.002 n/a 0.002 0.02 0.0 0.186 0.049 n/a 0.26 1.04
Leucine (g) 0.005 n/a 0.004 0.031 0.001 0.384 0.093 n/a 0.517 2.068
Lysine (g) 0.007 n/a 0.002 0.031 0.0 0.419 0.075 n/a 0.533 2.132
Methionine (g) 0.0 n/a 0.001 0.01 0.0 0.087 0.026 n/a 0.124 0.496
Cystine (g) 0.0 n/a 0.001 0.01 0.0 0.031 0.003 n/a 0.045 0.18
Phenylalanine (g) 0.005 n/a 0.002 0.071 0.0 0.174 0.052 n/a 0.304 1.216
Tyrosine (g) 0.002 n/a 0.001 0.01 0.0 0.186 0.058 n/a 0.257 1.028
Valine (g) 0.004 n/a 0.002 0.02 0.0 0.217 0.063 n/a 0.307 1.228
Arginine (g) 0.018 n/a 0.006 0.02 0.0 0.198 0.039 n/a 0.282 1.128
Histidine (g) 0.002 n/a 0.001 0.01 0.0 0.143 0.027 n/a 0.183 0.732
Alanine (g) 0.004 n/a 0.001 0.031 0.0 0.158 0.029 n/a 0.223 0.892
Aspartic acid (g) 0.016 n/a 0.005 0.142 0.001 0.313 0.067 n/a 0.544 2.176
Glutamic acid (g) 0.047 n/a 0.007 0.437 0.001 0.766 0.218 n/a 1.476 5.904
Glycine (g) 0.005 n/a 0.002 0.02 0.0 0.093 0.019 n/a 0.14 0.56
Proline (g) 0.002 n/a 0.001 0.02 0.0 0.335 0.116 n/a 0.474 1.896
Serine (g) 0.004 n/a 0.002 0.031 0.0 0.18 0.057 n/a 0.273 1.092
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 9.61 2.2 7.655 19.465 77.86
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.007 0.311 0.0 0.031 0.0 1.528 0.433 1.542 3.852 15.408
Phytosterols (mg) 2.7 n/a 0.028 7.118 n/a n/a n/a n/a 9.846 39.384
Monounsaturated Fat (g) 0.002 1.642 0.0 0.031 0.0 0.716 0.21 0.687 3.287 13.148
Polyunsaturated (g) 0.004 0.237 0.001 0.081 0.001 0.081 0.029 0.072 0.506 2.024