Italian Pasta Bake Recipe
Servings: 4
Ingredients
- 1/2 c. DICED ONION
- 2 tsp OLIVE Or possibly VEGETABLE OIL
- 1/2 tsp GARLIC Pwdr
- 3 c. ITALIAN TOMATOS, PUREED
- 2 tsp BASIL LEAVES
- 3 c. COOKED ZITA MACARONI
- 6 ounce COOKED VEAL SAUSAGE
- 1/2 c. PART SKIMMED RICOTTA CHEESE
- 2 Tbsp. PARMESAN CHEESE, GRATED
- 2 ounce MOZZARELLA CHEESE, SHREDDED
Directions
- IN A 1 Qt MICROWAVABLE CASSEROLE, COMBINE ONION, OIL AND GARLIC. MICRO- WAVE ON HIGH FOR 1 MINUTE. STIR IN TOMATOES AND BASIL. COVER WITH WAXED PAPER AND MICROWAVE FOR 10 Min ON HIGH. STIR EVERY TWO Min.
- TRANSFER 3/4 C. OF TOMATO Mix TO A MEDIUM BOWL. Add in ZITA, SAUSAGE, RICOTTA CHEESE AND PARMESAN CHEESE. MIX WELL. SPRAY 1 Qt MICROWAVABLE CASSEROLE WITH COOKING SPRAY; SPREAD ZITA Mix Proportionately IN CASSEROLE.
- SPREAD WITH REMAINING TOMATO, THEN SPRINKLE WITH MOZZARELLA CHEESE.
- MICROWAVE ON HIGH FOR 5 Min.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 170g | |
| Recipe makes 4 servings | |
| Calories 143 | |
| Calories from Fat 76 | 53% |
| Total Fat 8.48g | 11% |
| Saturated Fat 3.85g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 19mg | 6% |
| Sodium 158mg | 7% |
| Potassium 327mg | 9% |
| Total Carbs 8.17g | 2% |
| Dietary Fiber 1.6g | 5% |
| Sugars 3.73g | 2% |
| Protein 9.33g | 15% |
