Italian Freekeh “Meatballs” Recipe

Ingredients

• 1 cup dry cracked freekeh (such as Greenwheat, Freekehlicious, or Freekeh Foods)
• 2 2/3 cups low-sodium vegetable broth
• 3/4 cup plain dry whole grain breadcrumbs
• 3/4 cup grated Romano cheese
• 1 medium uncooked Yukon gold potato with peel, coarsely grated
• 1 medium red onion, coarsely grated
• 3 large garlic cloves, minced
• 1/2 cup chopped fresh basil
• 3 large organic eggs, lightly beaten
• 1 teaspoon sea salt, or to taste
• 1/2 teaspoon dried hot pepper flakes, or to taste
• 1/4 teaspoon fennel seeds
• Organic olive oil cooking spray
View Full Recipe at Jackie Newgent