All recipes » Vegetables » 500 or fewer calories
Cumin carrot Soup by MonocotA Yummy mexicanish puree carrot soup. Though i like saving some cooked diced carrot and adding it after its cooked for a bit more chew so its not all slurp and swallow. Lol |
1 vote
1421 views
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Gluten Free Hearty Quinoa Chili by Monocota Yummy Quiona chili. 1 Cup is 218 calories, 10 Grams of Protein and 8 Grams of Fiber!. |
1 vote
1467 views
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Rich Sauce with White Eggplant & Herbs by Amos MillerEggplant has nothing to do with eggs - unless you dip and bread them. This sauce is a knockout! We grow 'Casper', an heirloom small, long white eggplant. It's mild in flavor and perfectly suited to thick, rich vegetable sauces. When cut into dime-to-quarter-sized disks, I have found Casper to be a perfect addition to other late… |
13 votes
16536 views
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Beet Biscuits by MonocotOkay so I've been on a beet Spree. A lady at work bought me a bag full of beets the size of cabbages. Ive been eating them cold, I've been eating them hott, mashed, and more. So i started to think what I could make with them. Ive Done Beet muffins before. Brownies... Then I remembered Once I made sweet potato/yam Biscuits. Super Moist… |
1 vote
1965 views
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Sweet Zucchini Pickles by Salad FoodieToo many zucchini - what to do? A recipe by Chuck Allen (Palm Springs) caught my eye. Expectations are high from this retired chef, so he takes this recipe as a hostess gift. It is as colorful as it is delicious and lasts about 6 weeks refrigerated. The only thing I added was small cauliflowerettes. What an attractive conversation… |
1 vote
3365 views
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CCB Salad by sunil k.nayarwith cucumber carrot and beetroots this is one healthy and easy to make salad |
1 vote
7344 views
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corn kernel and carrot salad by sunil k.nayarone of healthy salad recipe |
1 vote
3523 views
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Sweet corn "arepa" by Arturo Féliz-CamiloOne of the most traditional recipes in Dominican cookery. I'll post the salty version later. This is my mother in law's version. |
1 vote
32158 views
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Four C Coleslaw by Salad FoodieThis is my version of a coleslaw I tasted many years ago at a catered event. It's close but not precisely the same. However it's a refreshing change from those familiar too-creamy coleslaws. The salad base is made up of 4 vegetables that start with the letter C, hence the recipe name. Cabbage, corn, cucumber, and cilantro team up… |
1 vote
3629 views
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Sauerkraut Salad by A.L. WiebeHonestly, when a friend told me he had found this recipe in an old cookbook, I was a bit skeptical. He was bound and determined to make it, in spite of my turned-up nose, so I put my best manners forward and tasted it. It was delicious, and helped greatly to wash down the crow I was forced to eat! |
3 votes
5422 views
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A Wonderful, Easy to Make, Summertime Garden Vegetable Soup by Skinny Kitchen with Nancy FoxWhat a delicious, healthy, vegan vegetarian soup! This full bodied soup is a great way to get your dose of veggies. Kids love it too! Along with all the summer veggies, we’ve added some whole grain, fiber rich barley. The skinny on 1 cup of soup is 74 calories, 0 grams fat and 2 Weight Watchers POINTS PLUS. Make a pot and enjoy it… |
1 vote
3126 views
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Delicious Edamame, Spinach Hummus by Skinny Kitchen with Nancy FoxYou'll just love this easy to make dip. It’s loaded with such good-for-you ingredients. Unlike most hummus, which is made mostly of garbanzo beans, tahini, garlic and olive oil, this ones unconventional. Our green colored hummus has garbanzo beans, garlic and hummus, but you’ll love the addition of edamame and fresh spinach. Talk… |
3 votes
7806 views
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Garlic Herbed Sweet Potatoes by Amos MillerTRY THIS AT EASTER - it is a signature dish! It is sweet and savory with fresh herbs, dairy products and chicken broth. This is a North Carolina recipe, naturally healthy and rich in beta-carotene, the most common plant source of vitamin A. But who cares! This is delicious, even if it is good for you...besides, sweet potatoes… |
1 vote
3018 views
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Calzone con Cavalfiore copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati by maria liberati
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2 votes
1355 views
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Creole Perfect Sweet Potato Pie by Amos MillerI have made this recipe for years. There is none better - or so I've been told by some serious and knowing Creole cooks. And while some may say "Well, it sounds just like a pumpkin pie recipe", they are sorely mistaken. This, my friends, is a Creole Sweet Potato Pie. This is the way to eat your vegetables! Vegetables and… |
2 votes
10279 views
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