All recipes » Grains » Vegetarian » 500 or fewer calories
Homemade Grilled Flatbread by John SpottiswoodI couldn't find any authentic pita bread or other flat bread at my local grocery store, so I decided to try grilling my own. It turned out to be really fun and not too difficult. And the taste was amazing. The hardest part was rolling out the dough (I doubled the recipe). Fortunately, I was able to do that while watching a playoff… |
4 votes
15481 views
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Favorite Buttermilk Waffles (with Whole Grain option) by Salad FoodieButtermilk makes baked products divine, and this is the way I use it in waffles. White whole wheat flour or whole wheat pastry flour can be subbed to boost nutrition. Lazy soul that I am, I mix the batter in a blender and use that as a pitcher to pour them conveniently. I freeze extra waffles for a quick into-the-toaster breakfast.… |
1 vote
3515 views
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How to Make Perfect Puri/Poori by Hina GujralHow to make perfect Puri is no secret mantra, all it requires is bit of practice. Puri or Poori is renowned Indian puffed bread. These plump, spherical deep-fried breads are native of Indian sub-continent. The culinary tour of the by-lanes of old cities is never considered complete without enjoying Puri dipped in piping hot bold… |
1 vote
3875 views
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Lemon Cashew Nut Rice by Navaneetham KrishnanGhee and curry leaves scented rice with cashew nuts and coconut. |
1 vote
3096 views
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Quinoa with Garlic,Peas & Carrots by Teri AOne of the great grains for the body, Quinoa! A single cup of cooked quinoa has 8 grams of protein, which is more that most grains. In addition Quinoa has a high amount of iron that raises the hematocrit. This helps people who eat it fight senility since it delivers more oxygen to the brain. It has a very low glycemic index so it… |
1 vote
3918 views
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Suji Cookies by Navaneetham Krishnannice crunch on top with a buttery sweet aroma. |
1 vote
3288 views
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Healthy Banana-Carrot Oat Nut Muffins by Jeani ColemanI never like to throw away bananas, so with two very ripe bananas I adapted this recipe. They were moist and sweet and so easy to make! |
1 vote
2183 views
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Oats And Raisin Cookies by Navaneetham KrishnanCrunchy with natural sweetness of honey and raisins. |
1 vote
4128 views
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Quinoa with Fresh Corn and Mint by John SpottiswoodThis is a great quinoa dish to serve alongside fish or chicken. I have grown to love quinoa, and it is perfect for this dish. But this would also be great with Israeli cous cous, regular cous cous, pearl barley or even jasmine rice if you are not a fan of quinoa. The mix of flavors is amazing! Try this when fresh corn is cheap and… |
2 votes
1830 views
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BAKED OATMEAL by Lillie Ann PasswaiterTHIS IS A GREAT "MAKE AHEAD RECIPE" FOR REHEATING IN A TOASTER OVEN. |
1 vote
919 views
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