All recipes » Grains » 500 or fewer calories
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Homemade Grilled FlatbreadI couldn't find any authentic pita bread or other flat bread at my local grocery store, so I decided to try grilling my own. It turned out to be really fun and not too difficult. And the taste was amazing. The hardest part was rolling out the dough (I doubled the recipe). Fortunately, I was able to do that while watching a playoff… |
4 votes
15481 views
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PozoleAn authentic Mexican soup, hearty and delicious |
4 votes
11170 views
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Quinoa with Vegetables and HerbsThis was easy and a delicious side for the yogurt chicken I made the other night. My sister raved about this and my husband, who normally prefers bulgur and other grains to quinoa, really enjoyed it. If you haven't had quinoa before, this is an easy and tasty dish to start with! Feel free to substitute other vegetables you have on… |
4 votes
2769 views
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Southern Corn BreadI was hesitant to try this because it was different than any corn bread I’ve ever made. The proportion of corn meal to flour for one, and then hardly any sugar. Now having made it I’ve decided southerners have it all right about corn bread, and I prefer this to the usual sweet variety. I like to use one third of the cornmeal as… |
4 votes
9009 views
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German PancakeThis is a traditional German oven pancake. If you've never had one, you've got to make this. It is soo delicious and nothing like a regular pancake. |
4 votes
42569 views
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St. Patrick's Day Pistachio Bundt CakeI made this cake in advance of St. Patick's Day to test if it would be worthy of that occassion. I was a little bit skeptical given the packaged ingredients, but it turned out wonderfully. Our dinner guests and our kids both loved it! When sliced, the inside of the cake has a nice green tint to it which is not visible in the photos… |
3 votes
7997 views
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Swedish Oatmeal PancakesI love my wife's traditional swedish pancake recipe. However, I feel much better when I eat a healthy breakfast of oatmeal, so I tried combining the two. I think the combination is wonderful. It still has the chewy, crepe-like texture of the traditional swedish pancake, with just a bit of nutty whole grain texture. Our kids say… |
3 votes
6946 views
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Focaccia with Olives and Rosemary (Bread Machine or Conventional Method)Hot, fresh and homemade Focaccia with olives and herbs - what could be better? A hearty and versatile bread to serve with salads, a side to Italian meals, a base for pizza or used as a sandwich bread. If a bread machine is handy, use it to mix, knead… |
3 votes
21007 views
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Citrus Chicken on Wheatberry SaladDelicious combo of proteins. The healthy salad is a great lunch box item and holds well in the fridge for 3 or 4 days (if it lasts that long). |
3 votes
3047 views
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Multi-Grain Bread (Bread Machine or Conventional)An all-around favorite in our family. Serve with homemade soup, use for grilled sandwiches and as toast. The variety of grains provides a nutty texture. But if you don’t have all the grains on hand, just sub whole wheat for the same amounts. Can be made conventional yeast method, but I always START with my Toshiba Bread Machine on… |
2 votes
17165 views
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Flour Tortilla'sNothing compares to fresh tortilla's to accompany your creativity. Fill with your favorites. |
2 votes
3070 views
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New York Style Mushroom & Pepperoni PizzaUse the New York Style Pizza Dough recipe referenced below with these ingredients for a great, kid friendly pizza. The key to great pizza is not too much sauce and not too much cheese, plus a modest amount of high quality ingredients. This New York pizza crust is so good that you don't want to drown it in too many toppings.… |
2 votes
6085 views
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Homemade Hamburger bunsA fantastic way to easily make your own Hamburger buns! |
2 votes
2536 views
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Tabbouleh SaladA refreshing, low calorie, garlicky, tasty bulgur salad. |
2 votes
5638 views
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Quinoa with Fresh Corn and MintThis is a great quinoa dish to serve alongside fish or chicken. I have grown to love quinoa, and it is perfect for this dish. But this would also be great with Israeli cous cous, regular cous cous, pearl barley or even jasmine rice if you are not a fan of quinoa. The mix of flavors is amazing! Try this when fresh corn is cheap and… |
2 votes
1830 views
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