All recipes » Fruits » Summer » 400 or fewer calories

	Mom's Sangria by Micheline Sangria always reminds me of Spain, a place where you can drink Sangria just about everywhere. A fruity, refreshing drink in the summer or any time.	2 votes 7556 views
	Watermelon and Arugula Salad with Balsamic Vinaigrette by Draeger's Cooking School Quite a refreshing summer salad	3 votes 11960 views
	Grilled Chicken-Melon Salad by RecipeKing Grilled Chicken-Melon Salad is an easy recipe for your outdoor barbecue and grilling recipe files. It is a Tex-Mex style recipe with chopped chicken breasts, cantaloupe, honeydew melon, oranges, bell peppers and onions with a picante sauce and honey salad and citrus salad dressing and marinade. A delicious, citrusy, spicy grilled…	1 vote 1947 views
	Watermelon Smoothie by Kelsey Martin Inspired from the National Watermelon Promotion Board!	2 votes 11329 views
	Figs Foster by Barbara Ferrell When buying figs and they are not all ripe, don't throw them away, or let them sit until they turn into dried figs. Turn them into a sweet treat to eat alone or over ice cream.	1 vote 2631 views