Recipe of the Week - Keeping It Simple - Easy Appetizers by Dennis Kraus

(From the Appetizer Collection at emealsforyou.com) I seem to be on a mission to find easy but good food; maybe it is the unbelievable heat we have been having. Simple seems to have a special appeal when the thermometer reads in the high 90's. The neighbors came over last night for dinner and I was scratching my head to come up…

Fresh Fruit Plate by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

Fresh Fruit Plate

Avocado with a mediterranean vinaigrette by Brett Ede

Pear Waldorf Salad by Brett Ede

Budwig Diet Smoothie by John Spottiswood

Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence behind it, she was definitely ahead of her time in recognizing the importance of good fats, and the harmful effects of bad fats, in our modern diets. She strongly encouraged the…

Berry Delight Smoothie by River Trekker

It's a yummy smoothie. Vegan. Fruit Fast.

Goofy's Banana Milk Shake by Mary Shaldibina

Simple and easy :) But my favorite.

Quick and Easy Avocado Dip by Sherwin Faden

I make this avocado dip often and serve with chips. I often serve a spicy salsa separately. The avocado dip is very light and refreshing. As there are only three ingredients in the recipe, the choice of tomato is very important. Tartness is controlled by how much lime juice you put in.