Pear Waldorf Salad Recipe
Ingredients
- 4 Pears, coarsely chopped
- (about 2 cups)
- 2 md Stalks celery, chopped
- (about 1 cup)
- 1/2 c Mayonnaise or salad dressing
- 1/3 c Coarsely chopped nuts
Directions
- Toss all ingredients. Serve on salad greens if desired
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 219g | |
| Recipe makes 4 servings | |
| Calories 369 | |
| Calories from Fat 257 | 70% |
| Total Fat 29.34g | 37% |
| Saturated Fat 4.03g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 237mg | 10% |
| Potassium 309mg | 9% |
| Total Carbs 28.28g | 8% |
| Dietary Fiber 6.3g | 21% |
| Sugars 16.64g | 11% |
| Protein 2.71g | 4% |
