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Gingered Beet and Berry Salad

Gingered Beet and Berry Salad by Linda Simon

This is intense. Intense flavor- sweet and spicy. A cool salad with a hit of hot ginger. Intense color- red beets and red raspberries. Intense texture- crunchy grated raw roots. Garden fresh. Beets, beets, beets. I ask myself, “What new can we do with the beets, just pulled from the garden?” Blue cheese, goat…

1 vote
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The Cran-Banana Smoothie

The Cran-Banana Smoothie by Nicole Cormier, RD

Pull out your blender and get ready to blend it up! There are an abundance of ingredients that will awaken your taste buds, but will also rejuvenate your cells, organs and muscles at the same time. So, read on to find out what are the best foods to add to your blender! This week, I enjoyed a smoothie for breakfast after an hour walk…

1 vote
3821 views
Strawberry Yogurt Pops

Strawberry Yogurt Pops by Carolinaheartstrings

Strawberry time is upon us and this month Alessa and I are making all kinds of yummy treats using this favorite fruit. This sweet treat is a favorite at my house and uses Greek yogurt and very little sugar so it is a healthy treat too!

1 vote
2236 views